{"id":1001,"date":"2014-01-06T14:13:00","date_gmt":"2014-01-06T14:13:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2014\/01\/06\/salatka-z-grillowanymi-warzywami-i-sosem-jogurtowym\/"},"modified":"2015-10-18T13:04:09","modified_gmt":"2015-10-18T13:04:09","slug":"salatka-z-grillowanymi-warzywami-i-sosem-jogurtowym","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1001","title":{"rendered":"Sa\u0142atka z grillowanymi warzywami i sosem jogurtowym"},"content":{"rendered":"
Gdy natkn\u0119\u0142am si\u0119 na przepis <\/a>na t\u0119 sa\u0142atk\u0119, wiedzia\u0142am, \u017ce musz\u0119 go wypr\u00f3bowa\u0107 i przeczuwa\u0142am, \u017ce danie b\u0119dzie mi smakowa\u0142o. Nie zawiod\u0142am si\u0119. Sa\u0142atka sta\u0142a si\u0119 jednym z moich ulubionych obiad\u00f3w. Proporcje podaj\u0119 dla trzyosobowej rodziny, ka\u017cda porcja jest dosy\u0107 obfita i genialnie przepyszna. Warzywa i kurczaka \/ tofu mo\u017cna przygotowa\u0107 zar\u00f3wno w piekarniku, jak i na patelni.<\/strong><\/div>\n
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Sk\u0142adniki<\/i>:<\/div>\n
– gotowy mix sa\u0142at<\/div>\n
– 1 cukinia<\/div>\n
– 4 \u015brednie ziemniaki<\/div>\n
– 1 pomidor<\/div>\n
– 1 pier\u015b z kurczaka \/ p\u00f3\u0142 kostki tofu<\/div>\n
– zio\u0142a i przyprawy<\/div>\n
oraz<\/i>:<\/div>\n
– 1 du\u017cy jogurt grecki<\/div>\n
– 2 z\u0105bki czosnku<\/div>\n
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\"sal4\"<\/a><\/div>\n
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Wykonanie<\/i>:<\/div>\n
Pier\u015b z kurczaka \/ tofu pokroi\u0107 w kostk\u0119 i zamarynowa\u0107 w oliwie wymieszanej z bazyli\u0105, oregano, czosnkiem granulowanym i papryk\u0105 s\u0142odk\u0105 (mi\u0119so wcze\u015bniej op\u0142uka\u0107). Potem usma\u017cy\u0107 na patelni lub upiec w piekarniku. Cukini\u0119 pokroi\u0107 w plastry, ka\u017cdy plaster z obydw\u00f3ch stron posoli\u0107, a jedna ze stron dodatkowo posypa\u0107 s\u0142odk\u0105 papryk\u0105. Cukini\u0119 usma\u017cy\u0107 na suchej patelni grillowej lub w piekarniku. Ziemniaki obra\u0107 ze sk\u00f3rki, pokroi\u0107 w plastry i usma\u017cy\u0107 na g\u0142\u0119bokim oleju lub skropi\u0107 oliw\u0105 i upiec w piekarniku.<\/div>\n
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Na talerze wy\u0142o\u017cy\u0107 gotow\u0105 mieszank\u0119 sa\u0142at. Na sa\u0142acie pouk\u0142ada\u0107 pokrojonego w p\u00f3\u0142ksi\u0119\u017cyce pomidora. Nast\u0119pnie na talerzu u\u0142o\u017cy\u0107 grillowan\u0105 cukini\u0119, ziemniaki, na ko\u0144cu kurczaka \/ tofu.<\/div>\n
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Jogurt grecki wymiesza\u0107 z rozgniecionym z\u0105bkiem czosnku, suszon\u0105 bazyli\u0105 i szczypt\u0105 soli. Pola\u0107 sosem jogurtowym sa\u0142atk\u0119 i od razu podawa\u0107.<\/div>\n
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\"sal2\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Gdy natkn\u0119\u0142am si\u0119 na przepis na t\u0119 sa\u0142atk\u0119, wiedzia\u0142am, \u017ce musz\u0119 go wypr\u00f3bowa\u0107 i przeczuwa\u0142am, \u017ce danie b\u0119dzie mi smakowa\u0142o. Nie zawiod\u0142am si\u0119. Sa\u0142atka sta\u0142a si\u0119 jednym z moich ulubionych obiad\u00f3w. Proporcje podaj\u0119 dla trzyosobowej rodziny, ka\u017cda porcja jest dosy\u0107 obfita i genialnie przepyszna. Warzywa i kurczaka \/ tofu mo\u017cna przygotowa\u0107 zar\u00f3wno w piekarniku, jak […]<\/p>\n","protected":false},"author":2,"featured_media":6989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[81,17],"tags":[34],"class_list":["post-1001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-miesem","category-salatki","tag-cukinia-i-baklazan"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1001"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1001\/revisions"}],"predecessor-version":[{"id":6992,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1001\/revisions\/6992"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/6989"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}