{"id":1012,"date":"2013-12-29T22:21:00","date_gmt":"2013-12-29T22:21:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2013\/12\/29\/salatka-z-tofu-kurczakiem-z-sosem-winegret\/"},"modified":"2015-10-18T13:18:01","modified_gmt":"2015-10-18T13:18:01","slug":"salatka-z-tofu-kurczakiem-z-sosem-winegret","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1012","title":{"rendered":"Sa\u0142atka z tofu \/ kurczakiem z sosem winegret"},"content":{"rendered":"
Sma\u017conemu bak\u0142a\u017canowi koniecznie musia\u0142a towarzyszy\u0107 jaka\u015b sa\u0142atka. Ju\u017c si\u0119 straszliwie st\u0119skni\u0142am za zapachem i smakiem \u015bwie\u017cych warzyw. A\u00a0 \u017ceby na obiad nie podawa\u0107 warzywa z warzywami, do sa\u0142atki w wersji wege doda\u0142am sma\u017conego tofu, a w wersji non-wege sma\u017con\u0105 pier\u015b z kurczaka. Bardzo smaczne, kolorowe i orze\u017awiaj\u0105ce danie dla trzech os\u00f3b.\u00a0<\/strong><\/div>\n
<\/div>\n

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Sk\u0142adniki<\/i>:<\/div>\n
– gotowa mieszanka sa\u0142at (ok. 140 g)<\/div>\n
– 1,5 pomidora<\/div>\n
– 0,5 zielonego og\u00f3rka<\/div>\n
– 0,5 czerwonej cebuli<\/div>\n
– 0,5 op. kie\u0142k\u00f3w z broku\u0142a<\/div>\n
– 2 op. gotowego sosu do sa\u0142atek (np. „zio\u0142a ogrodowe”)<\/div>\n
oraz<\/i>:<\/div>\n
– 1 kostka tofu lub 2 piersi z kurczaka<\/div>\n
– gotowa marynata do kurczaka<\/div>\n
– oliwa z oliwek<\/div>\n
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\"s3\"<\/a><\/div>\n
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Wykonanie<\/i>:<\/div>\n
Mieszank\u0119 sa\u0142at wy\u0142o\u017cy\u0107 do miski, pomidora pokroi\u0107 w kostk\u0119, cebul\u0119 w drobn\u0105 kosteczk\u0119, og\u00f3rek w p\u00f3\u0142plastry. Doda\u0107 kie\u0142ki. Sosy do sa\u0142atek wymiesza\u0107 z wod\u0105 i oliw\u0105 z oliwek wg wskaza\u0144 producenta. Wymiesza\u0107 z warzywami.<\/div>\n

<\/p>\n

<\/div>\n
Kurczaka \/ tofu pokroi\u0107 w kostk\u0119 (mi\u0119so wcze\u015bniej op\u0142uka\u0107). Marynat\u0119 wymiesza\u0107 z oliw\u0105, pokry\u0107 dok\u0142adnie marynat\u0105 kostki kurczaka \/ tofu. Odstawi\u0107 na 15 minut. Po kwadransie usma\u017cy\u0107 na suchej patelni.<\/div>\n

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\n

Kurczaka \/ tofu doda\u0107 do sa\u0142atki.<\/p>\n

\"s5\"<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Sma\u017conemu bak\u0142a\u017canowi koniecznie musia\u0142a towarzyszy\u0107 jaka\u015b sa\u0142atka. Ju\u017c si\u0119 straszliwie st\u0119skni\u0142am za zapachem i smakiem \u015bwie\u017cych warzyw. A\u00a0 \u017ceby na obiad nie podawa\u0107 warzywa z warzywami, do sa\u0142atki w wersji wege doda\u0142am sma\u017conego tofu, a w wersji non-wege sma\u017con\u0105 pier\u015b z kurczaka. Bardzo smaczne, kolorowe i orze\u017awiaj\u0105ce danie dla trzech os\u00f3b.\u00a0 Sk\u0142adniki: – gotowa mieszanka […]<\/p>\n","protected":false},"author":2,"featured_media":7006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[81,17],"tags":[],"class_list":["post-1012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-miesem","category-salatki"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1012"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1012\/revisions"}],"predecessor-version":[{"id":7010,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1012\/revisions\/7010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7006"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}