{"id":10171,"date":"2020-06-14T06:43:54","date_gmt":"2020-06-14T06:43:54","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=10171"},"modified":"2020-06-14T06:43:56","modified_gmt":"2020-06-14T06:43:56","slug":"panini-w-stylu-greckim-z-tzatzikami","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=10171","title":{"rendered":"Panini w stylu greckim z tzatzikami"},"content":{"rendered":"\n<p><strong>W lecie uwielbiam lekkie obiady. Panini, tosty, sa\u0142atki. Szybko, zdrowo i bez zb\u0119dnego siedzenia w kuchni. Kocham te\u017c \u0142\u0105czy\u0107 smaki s\u0142odko &#8211; s\u0142one, za ka\u017cdym razem odkrywam jaka to frajda. Nawet je\u015bli co\u015b mi si\u0119 k\u0142\u00f3ci, w g\u0142owie nie uk\u0142ada, najcz\u0119\u015bciej bior\u0119 pierwszy k\u0119s i jestem pozytywnie zaskoczona po\u0142\u0105czeniem smak\u00f3w. I tym razem tak by\u0142o. Lato to idealny czas na eksperymenty w kuchni! Przepis pochodzi z ksi\u0105\u017cki Jamiego Olivera &#8222;Wege&#8221;.<\/strong><\/p>\n\n\n\n<p><em>Sk\u0142adniki na 1 kanapk\u0119:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>dwie kromki chleba na zakwasie (u mnie bagietka na zakwasie)<\/li><li>0,25 czerwonej cebuli<\/li><li>2 \u0142y\u017cki octu winnego<\/li><li>20 g sera feta<\/li><li>6 suszonych moreli (u mnie \u015bliwki suszone)<\/li><li>30 g sera halloumi (mo\u017cna zast\u0105pi\u0107 oscypkiem)<\/li><li>6 czarnych oliwek<\/li><li>\u015bwie\u017cy koperek<\/li><li>listki \u015bwie\u017cej mi\u0119ty (pomin\u0119\u0142am)<\/li><\/ul>\n\n\n\n<p><em>Sk\u0142adniki na 1 porcj\u0119 tzatzik\u00f3w<\/em>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>kawa\u0142ek og\u00f3rka zielonego o d\u0142. ok 3 cm<\/li><li>2 \u0142y\u017cki jogurtu greckiego<\/li><li>sok z \u0107wiartki cytryny (wymieni\u0142am na szczypt\u0119 soli, pieprzu i czosnku granulowanego)<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"347\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c2-1.jpg\" alt=\"\" class=\"wp-image-10177\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c2-1.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c2-1-360x208.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c2-1-595x344.jpg 595w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><em>Wykonanie:<\/em><\/p>\n\n\n\n<p>Cebul\u0119 obra\u0107 i pokroi\u0107 w plasterki, wymiesza\u0107 w miseczce z octem winnym i szczypt\u0105 soli. Odstawi\u0107. <\/p>\n\n\n\n<p>Fet\u0119 pokroi\u0107 na 6 kosteczek. Ka\u017cd\u0105 morel\u0119 (lub \u015bliwk\u0119) przekroi\u0107 wzd\u0142u\u017c i nadzia\u0107 fet\u0105. Od\u0142o\u017cy\u0107. Ser halloumi zetrze\u0107 na tartce. Od\u0142o\u017cy\u0107.  Oliwki pokroi\u0107 na plasterki. <\/p>\n\n\n\n<p>Jedn\u0105 kromk\u0119 chleba posypa\u0107 po\u0142ow\u0105 startego sera halloumi. Nast\u0119pnie wy\u0142o\u017cy\u0107 ods\u0105czon\u0105 z octu cebul\u0119. Na cebuli pouk\u0142ada\u0107 owoce z fet\u0105, posypa\u0107 pozosta\u0142ym halloumi. Na koniec posypa\u0107 koperkiem i 2\/3 li\u015bci mi\u0119ty (opcjonalnie). Przykry\u0107 drug\u0105 kromk\u0105 chleba, docisn\u0105\u0107 i zgrillowa\u0107 na grillu elektrycznym lub patelni grillowej. Podczas grillowania nale\u017cy chleb delikatnie dociska\u0107.<\/p>\n\n\n\n<p>W tym czasie og\u00f3rek zetrze\u0107 na tartce, ods\u0105czy\u0107 z wody, wymiesza\u0107 z jogurtem i przyprawami.Na koniec doda\u0107 pozosta\u0142\u0105 mi\u0119t\u0119 (je\u015bli u\u017cywamy).<\/p>\n\n\n\n<p>Panini podawa\u0107 z przygotowanym sosem tzatziki. Pyszne po\u0142\u0105czenie.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c3-1.jpg\" alt=\"\" class=\"wp-image-10178\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c3-1.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c3-1-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c3-1-595x397.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/06\/c3-1-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W lecie uwielbiam lekkie obiady. Panini, tosty, sa\u0142atki. Szybko, zdrowo i bez zb\u0119dnego siedzenia w kuchni. Kocham te\u017c \u0142\u0105czy\u0107 smaki s\u0142odko &#8211; s\u0142one, za ka\u017cdym razem odkrywam jaka to frajda. Nawet je\u015bli co\u015b mi si\u0119 k\u0142\u00f3ci, w g\u0142owie nie uk\u0142ada, najcz\u0119\u015bciej bior\u0119 pierwszy k\u0119s i jestem pozytywnie zaskoczona po\u0142\u0105czeniem smak\u00f3w. I tym razem tak by\u0142o. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10176,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[85],"tags":[128,54,59],"class_list":["post-10171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiad","tag-jamie-oliver","tag-morele","tag-sliwki"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10171"}],"version-history":[{"count":2,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10171\/revisions"}],"predecessor-version":[{"id":10185,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10171\/revisions\/10185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/10176"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}