{"id":10371,"date":"2020-11-13T18:16:58","date_gmt":"2020-11-13T18:16:58","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=10371"},"modified":"2020-11-13T18:17:00","modified_gmt":"2020-11-13T18:17:00","slug":"kurczak-w-ciescie-filo-z-groszkowym-puree","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=10371","title":{"rendered":"Kurczak w cie\u015bcie filo z groszkowym puree"},"content":{"rendered":"\n<p><strong>Wspania\u0142y pomys\u0142 na kurczaka z dodatkiem mas\u0142a czosnkowo &#8211; pietruszkowego i chrupi\u0105cego ciasta filo. Niebanalnym dodatkiem obiadowym jest tutaj puree z ziemniak\u00f3w i groszku. Ciekawa sprawa, warto skosztowa\u0107. Przepis pochodzi z ksi\u0105\u017cki Jamiego Olivera &#8222;7 sposob\u00f3w&#8221;. <\/strong><\/p>\n\n\n\n<p><em>Sk\u0142adniki na obiad dla trzech os\u00f3b:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 z\u0105bki czosnku<\/li><li>1 p\u0119czek \u015bwie\u017cej pietruszki<\/li><li>30 g mi\u0119kkiego mas\u0142a<\/li><li>3 piersi z kurczka (u nas dwie piersi z kurczaka i 1\/3 kostki tofu)<\/li><li>6 arkuszy ciasta filo<\/li><li>800 g ziemniak\u00f3w<\/li><li>400 g mro\u017conego groszku<\/li><li>1 \u0142y\u017cka mas\u0142a<\/li><li>200 g m\u0142odych broku\u0142\u00f3w<\/li><li>oliwa z oliwek i ocet balsamiczny<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/11\/k1.jpg\" alt=\"\" class=\"wp-image-10372\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/11\/k1.jpg 400w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/11\/k1-180x240.jpg 180w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p><em>Wykonanie:<\/em><\/p>\n\n\n\n<p>Piekarnik nagrza\u0107 do temperatury 200 stopni. Zagotowa\u0107 wod\u0119 z sol\u0105 na ziemniaki. Czosnek obra\u0107 i zetrze\u0107 na tarce. Pietruszk\u0119 drobno posieka\u0107. Wszystko wymiesza\u0107 z mi\u0119kkim mas\u0142em, doprawi\u0107 sol\u0105 i pieprzem. <\/p>\n\n\n\n<p>Ostrym no\u017cem wydr\u0105\u017cy\u0107 dziur\u0119 w piersi kurczaka, od najgrubszej strony. Do dziury napakowa\u0107 mas\u0142a czosnkowo-pietruszkowego, zasklepi\u0107 palcami mi\u0119so, by mas\u0142o pozosta\u0142o w \u015brodku. Ka\u017cd\u0105 pier\u015b zawin\u0105\u0107 w dwa arkusze ciasta filo. Mi\u0119so wy\u0142o\u017cy\u0107 na blach\u0119 wy\u0142o\u017con\u0105 papierem do pieczenia, nat\u0142uszczonego oliw\u0105. <\/p>\n\n\n\n<p>W miseczce wymiesz\u0105\u0107 dwie \u0142y\u017cki oliwy z oliwek z \u0142y\u017ceczk\u0105 octu, mikstur\u0105 posmarowa\u0107 wierzch kurczaka. Smarowa\u0107 p\u0119dzelkiem, reszt\u0119 mikstury zachowa\u0107. Blach\u0119 z kurczakiem w\u0142o\u017cy\u0107 do piekarnika na najni\u017csz\u0105 p\u00f3\u0142k\u0119 i piec a\u017c kurczak b\u0119dzie gotowy, czyli ok 25 &#8211; 30 minut.<\/p>\n\n\n\n<p>Po wstawieniu kurczaka do piekarnika, obra\u0107 ziemniaki i pokroi\u0107 je w ma\u0142\u0105 kostk\u0119. Doda\u0107 do wrz\u0105cej wody. Gotowa\u0107 przez 15 minut, dwie minuty przez ko\u0144cem gotowania doda\u0107 mro\u017cony groszek. <\/p>\n\n\n\n<p>M\u0142ode broku\u0142y przekroi\u0107 wzd\u0142u\u017c na p\u00f3\u0142. Odkroi\u0107 grube ko\u0144c\u00f3wki. Broku\u0142y skropi\u0107 pozosta\u0142\u0105 mikstur\u0105 oliwno-octow\u0105 i w\u0142o\u017cy\u0107 do piekarnika, obok kurczaka, na ostatnie 10 minut pieczenia. <\/p>\n\n\n\n<p>Ziemniaki z groszkiem odcedzi\u0107, doda\u0107 \u0142y\u017ck\u0119 mas\u0142a i t\u0142uczkiem do ziemniak\u00f3w zmieni\u0107 w zielone puree. Podawa\u0107 wszystko razem, na gor\u0105co. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/11\/k2.jpg\" alt=\"\" class=\"wp-image-10373\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/11\/k2.jpg 400w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2020\/11\/k2-180x240.jpg 180w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Wspania\u0142y pomys\u0142 na kurczaka z dodatkiem mas\u0142a czosnkowo &#8211; pietruszkowego i chrupi\u0105cego ciasta filo. Niebanalnym dodatkiem obiadowym jest tutaj puree z ziemniak\u00f3w i groszku. Ciekawa sprawa, warto skosztowa\u0107. Przepis pochodzi z ksi\u0105\u017cki Jamiego Olivera &#8222;7 sposob\u00f3w&#8221;. Sk\u0142adniki na obiad dla trzech os\u00f3b: 2 z\u0105bki czosnku 1 p\u0119czek \u015bwie\u017cej pietruszki 30 g mi\u0119kkiego mas\u0142a 3 piersi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[85],"tags":[128],"class_list":["post-10371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiad","tag-jamie-oliver"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10371"}],"version-history":[{"count":1,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10371\/revisions"}],"predecessor-version":[{"id":10375,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10371\/revisions\/10375"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/10374"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}