{"id":10600,"date":"2021-01-29T10:18:15","date_gmt":"2021-01-29T10:18:15","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=10600"},"modified":"2021-01-29T10:18:18","modified_gmt":"2021-01-29T10:18:18","slug":"pelnoziarniste-gofry-z-jablkiem","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=10600","title":{"rendered":"Pe\u0142noziarniste gofry z jab\u0142kiem"},"content":{"rendered":"\n<p><strong>Dzie\u0144 Dobry Bardzo w ten uroczy, d\u017cd\u017cysty, pi\u0105tkowy poranek! Koniec stycznia, wiosna nadchodzi wielkimi krokami. Dzi\u015b mia\u0142am ochot\u0119 na weekendowe \u015bniadanie. Postawi\u0142am na gofry, a \u017ceby uczyni\u0107 je zdrowszymi, u\u017cy\u0142am m\u0105ki pe\u0142noziarnistej. S\u0105 zniewalaj\u0105ce. S\u0142odkie, chrupi\u0105ce, aromatyczne. Z dodatkiem gotowanego jab\u0142uszka z orzechami pekan i syropem klonowym stanowi\u0105 niebo w g\u0119bie. Polecam.  Przepis pochodzi z ksi\u0105\u017cki \u201eWaffles &amp; Pancakes\u201d Kate Habershon.   <\/strong><\/p>\n\n\n\n<p><em>Sk\u0142adniki na 3 du\u017ce gofry (ka\u017cdy z nich sk\u0142ada si\u0119 z 4 mniejszych):<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>110 g m\u0105ki pszennej<\/li><li>40 g m\u0105ki pe\u0142noziarnistej (u mieszanka m\u0105ki orkiszowej, pszennej i \u017cytniej) <\/li><li>1 \u0142y\u017ceczka proszku do pieczenia<\/li><li>szczypta soli<\/li><li>1 \u0142y\u017cka cukru trzcinowego<\/li><li>1\/2 \u0142y\u017ceczki przyprawy korzennej<\/li><li>1 jajko<\/li><li>115 ml mleka<\/li><li>0,5 \u0142y\u017cki melasy<\/li><li>25 g roztopionego mas\u0142a<\/li><li>1 ma\u0142e jab\u0142ko<\/li><\/ul>\n\n\n\n<p><em>Sk\u0142adniki na sos jab\u0142kowo &#8211; orzechowy:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 du\u017ce kwa\u015bne jab\u0142ko<\/li><li>12 g mas\u0142a<\/li><li>50 g orzech\u00f3w pekan<\/li><li>3 \u0142y\u017cki syropu klonowego<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_084031.jpg\" alt=\"\" class=\"wp-image-10602\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_084031.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_084031-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_084031-595x397.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_084031-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><em>Wykonanie:<\/em><\/p>\n\n\n\n<p>W jednej misce wymiesza\u0107 obie m\u0105ki, s\u00f3l, proszek do pieczenia, cukier i przypraw\u0119 korzenn\u0105. W drugiej misce wymiesza\u0107 \u017c\u00f3\u0142tko, mleko, melas\u0119 i roztopione mas\u0142o. W osobnej misce ubi\u0107 bia\u0142ko na sztywn\u0105 mas\u0119. Jab\u0142ko obra\u0107 ze sk\u00f3rki i zetrze\u0107 na tarce o du\u017cych oczkach.<\/p>\n\n\n\n<p>Do mokrych sk\u0142adnik\u00f3w doda\u0107 suche sk\u0142adniki, wymiesza\u0107. Doda\u0107 potarte jab\u0142ko, wymiesza\u0107. Na koniec doda\u0107 pian\u0119 z bia\u0142ka. Ca\u0142o\u015b\u0107 wymiesza\u0107 na w miar\u0119 g\u0142adk\u0105 mas\u0119. <\/p>\n\n\n\n<p>Nagrza\u0107 gofrownic\u0119. Nak\u0142ada\u0107 niedu\u017c\u0105 ilo\u015b\u0107 g\u0119stego ciasta (1 \u2013 2 \u0142y\u017cki) i delikatnie rozsmarowywa\u0107 je na ca\u0142ej powierzchni. Piec do zez\u0142ocenia.<\/p>\n\n\n\n<p>W tym czasie przygotujemy sos. Jab\u0142ko obra\u0107 ze sk\u00f3rki i pokroi\u0107 w kostk\u0119. W rondelku rozpu\u015bci\u0107 mas\u0142o, doda\u0107 jab\u0142ko i syrop klonowy. Dusi\u0107 pod przykryciem na niewielkim ogniu a\u017c jab\u0142ko zmi\u0119knie. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_0841121.jpg\" alt=\"\" class=\"wp-image-10603\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_0841121.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_0841121-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_0841121-595x398.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/01\/20210129_0841121-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>binary comment<\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dzie\u0144 Dobry Bardzo w ten uroczy, d\u017cd\u017cysty, pi\u0105tkowy poranek! Koniec stycznia, wiosna nadchodzi wielkimi krokami. Dzi\u015b mia\u0142am ochot\u0119 na weekendowe \u015bniadanie. Postawi\u0142am na gofry, a \u017ceby uczyni\u0107 je zdrowszymi, u\u017cy\u0142am m\u0105ki pe\u0142noziarnistej. S\u0105 zniewalaj\u0105ce. S\u0142odkie, chrupi\u0105ce, aromatyczne. Z dodatkiem gotowanego jab\u0142uszka z orzechami pekan i syropem klonowym stanowi\u0105 niebo w g\u0119bie. Polecam. Przepis pochodzi z [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[82],"tags":[117,42],"class_list":["post-10600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-placki","tag-jablka","tag-orzechy"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10600"}],"version-history":[{"count":1,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10600\/revisions"}],"predecessor-version":[{"id":10604,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10600\/revisions\/10604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/10601"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}