{"id":10875,"date":"2021-07-05T07:52:43","date_gmt":"2021-07-05T07:52:43","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=10875"},"modified":"2021-07-05T08:22:16","modified_gmt":"2021-07-05T08:22:16","slug":"quasedillas-ze-smazonymi-brokulami","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=10875","title":{"rendered":"Quesadillas ze sma\u017conymi broku\u0142ami"},"content":{"rendered":"\n<p><strong>Ma\u0142\u017c. wr\u00f3ci\u0142 z pracy i stwierdzi\u0142, \u017ce nie b\u0119dzie jad\u0142 obiadu, bo nie jest w og\u00f3le g\u0142odny. Tylko rzuci okiem co przygotowa\u0142am. No, mo\u017ce spr\u00f3buje jednego placka. Ale jak to tylko osiem by\u0142o? \ud83d\ude42 Polecam Waszej uwadze ten przepis. Mo\u017cna do tortilli, poza sma\u017conymi broku\u0142ami, doda\u0107 kurczaka, pomidory suszone, fasol\u0119 czerwon\u0105. Co tylko si\u0119 Wam zamarzy. Tylko nie rezygnujcie z broku\u0142a, bo jest przepyszny. <\/strong><a href=\"https:\/\/www.everyday-delicious.pl\/quesadillas-tortille-z-brokulami\/\"><strong>Inspiracja<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p><em>Sk\u0142adniki:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>4 du\u017ce placki tortilli pszennej (u mnie wieloziarnista)<\/li><li>250 g sera \u017c\u00f3\u0142tego startego na du\u017cych oczkach tarki (u mnie mieszanka mozzarelli, goudy, cheddara i red leicestera)<\/li><li>oliwa z oliwek do sma\u017cenia (u mnie <a href=\"https:\/\/madawkuchni.com\/?p=2507\">oliwa <\/a>z czosnkiem i zio\u0142ami)<\/li><li>1 broku\u0142 (ok 450 g)<\/li><li>2 z\u0105bki czosnku<\/li><li>1 \u0142y\u017ceczka suszonej bazylii<\/li><li>s\u00f3l i pieprz<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_1120082.jpg\" alt=\"\" class=\"wp-image-10876\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_1120082.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_1120082-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_1120082-595x397.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_1120082-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><em>Wykonanie:<\/em><\/p>\n\n\n\n<p>Broku\u0142u pokroi\u0107 na r\u00f3\u017cyczki i ka\u017cd\u0105 r\u00f3\u017cyczk\u0119 pokroi\u0107 na cztery cieniutkie \u0107wiartki r\u00f3\u017cyczek. Broku\u0142y musz\u0105 by\u0107 dosy\u0107 drobne, \u017ceby si\u0119 dobrze usma\u017cy\u0142y. Czosnek drobno posieka\u0107.<\/p>\n\n\n\n<p>Rozgrza\u0107 oliw\u0119 na patelni, doda\u0107 broku\u0142y. Sma\u017cy\u0107 na \u015brednim ogniu do zbr\u0105zowienia, czyli ok 10 minut. Spr\u00f3bowa\u0107, broku\u0142y nie powinny by\u0107 twarde, ale powinny pozosta\u0107 chrupi\u0105ce. Gdyby broku\u0142y si\u0119 zbr\u0105zowi\u0142y, ale nie zmi\u0119k\u0142y, mo\u017cna doda\u0107 odrobin\u0119 wody i je poddusi\u0107 pod przykryciem. Do gotowych broku\u0142\u00f3w doda\u0107 bazyli\u0119, pieprz, s\u00f3l oraz czosnek. Sma\u017cy\u0107 mieszaj\u0105c przez ok 1 minut\u0119. Ca\u0142o\u015b\u0107 prze\u0142o\u017cy\u0107 na talerz, patelni\u0119 zestawi\u0107 z ognia.<\/p>\n\n\n\n<p>Przygotowa\u0107 quasedillas. Po\u0142ow\u0119 placka tortilli posypa\u0107 serem, u\u0142o\u017cy\u0107 na serze broku\u0142y i kolejn\u0105 warstw\u0119 sera, na koniec przykry\u0107 drug\u0105 po\u0142ow\u0105 placka. Tak przygotowane tortille sma\u017cy\u0107 na suchej patelni z dw\u00f3ch stron, do zrumienia,<\/p>\n\n\n\n<p>Podawa\u0107 na ciep\u0142o lub na zimno. U mnie z dodatkiem chutney z ango (dla mnie) i pomidorowo &#8211; paprykow\u0105 sals\u0105 (dla Ma\u0142\u017c.).<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_112122.jpg\" alt=\"\" class=\"wp-image-10877\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_112122.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_112122-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_112122-595x397.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/20210703_112122-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ma\u0142\u017c. wr\u00f3ci\u0142 z pracy i stwierdzi\u0142, \u017ce nie b\u0119dzie jad\u0142 obiadu, bo nie jest w og\u00f3le g\u0142odny. Tylko rzuci okiem co przygotowa\u0142am. No, mo\u017ce spr\u00f3buje jednego placka. Ale jak to tylko osiem by\u0142o? \ud83d\ude42 Polecam Waszej uwadze ten przepis. Mo\u017cna do tortilli, poza sma\u017conymi broku\u0142ami, doda\u0107 kurczaka, pomidory suszone, fasol\u0119 czerwon\u0105. Co tylko si\u0119 Wam [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[83],"tags":[33],"class_list":["post-10875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fast-food","tag-brokuly-i-kalafior"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10875"}],"version-history":[{"count":2,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10875\/revisions"}],"predecessor-version":[{"id":10880,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10875\/revisions\/10880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/10878"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}