{"id":10907,"date":"2021-07-31T18:05:28","date_gmt":"2021-07-31T18:05:28","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=10907"},"modified":"2021-07-31T18:05:32","modified_gmt":"2021-07-31T18:05:32","slug":"tofu-w-slodkim-sosie","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=10907","title":{"rendered":"Tofu w s\u0142odkim sosie"},"content":{"rendered":"\n<p><strong>M\u00f3j Ma\u0142\u017c. cz\u0119sto je sma\u017cone tofu na obiad, ja wtedy zwykle jem kurczaka, bo tofu nie lubi\u0119. A w\u0142a\u015bciwie nie lubi\u0142am, a\u017c nie spr\u00f3bowa\u0142am jego pieczonej wersji w s\u0142odkim sosie. O tak, takie tofu dogaduje si\u0119 doskonale z moimi kubkami smakowymi. <\/strong><a href=\"https:\/\/www.rozkoszny.pl\/pieczone-tofu-zmieniajace-zycie\/\"><strong>Inspiracja<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p><em>Sk\u0142adniki: <\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 kostka tofu (180 g)<\/li><li>2 \u0142y\u017cki m\u0105ki kukurydzianej<\/li><li>1\/2 \u0142y\u017ceczki w\u0119dzonej papryki<\/li><li>2 \u0142y\u017cki oliwy<\/li><li>2 \u0142y\u017cki sosu sojowego<\/li><li>2 \u0142y\u017cki syropu klonowego<\/li><li>1 \u0142y\u017cka octu balsamicznego<\/li><li>1 \u0142y\u017cka oliwy<\/li><li>2 \u0142y\u017cki wody<\/li><li>1 \u0142y\u017cka ziaren sezamu<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu3.jpg\" alt=\"\" class=\"wp-image-10910\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu3.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu3-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu3-595x397.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu3-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<p><em>Wykonanie:<\/em><\/p>\n\n\n\n<p>Blach\u0119 do pieczenia wy\u0142o\u017cy\u0107 papierem do pieczenia. Tofu pokroi\u0107 w kostk\u0119 o boku ok 2 cm. Kosteczki tofu osuszy\u0107 r\u0119cznikiem papierowym, wy\u0142o\u017cy\u0107 na blach\u0119, posypa\u0107 m\u0105k\u0105 kukurydzian\u0105 i papryk\u0105 w\u0119dzon\u0105. Doprawi\u0107 \u015bwie\u017co zmielonym pieprzem. Wymiesza\u0107. Skropi\u0107 2 \u0142y\u017ckami oliwy i jeszcze raz dok\u0142adnie wymiesza\u0107 w m\u0105ce z przyprawami.<\/p>\n\n\n\n<p>Piec w temp 200 stopni przez 15 minut. Po tym czasie potrz\u0105sn\u0105\u0107 blach\u0105 i piec kolejne 10 &#8211; 15 minut.<\/p>\n\n\n\n<p>W mi\u0119dzyczasie na patelni zagotowa\u0107 sos sojowy, syrop klonowy, oliw\u0119, ocet i wod\u0119. Gotowa\u0107 sos przez 5 minut, mieszaj\u0105c od czasu do czasu, by go zag\u0119\u015bci\u0107. <\/p>\n\n\n\n<p>Tofu doda\u0107 do patelni z sosem, potrz\u0105sn\u0105c patelni\u0105 i gotowa\u0107 jeszcze minut\u0119 lub dwie, \u017ceby tofu wch\u0142on\u0119\u0142o smaki z sosu. Na koniec ca\u0142o\u015b\u0107 posypa\u0107 sezamem. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu1.jpg\" alt=\"\" class=\"wp-image-10908\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu1.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu1-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu1-595x397.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2021\/07\/tofu1-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3j Ma\u0142\u017c. cz\u0119sto je sma\u017cone tofu na obiad, ja wtedy zwykle jem kurczaka, bo tofu nie lubi\u0119. A w\u0142a\u015bciwie nie lubi\u0142am, a\u017c nie spr\u00f3bowa\u0142am jego pieczonej wersji w s\u0142odkim sosie. O tak, takie tofu dogaduje si\u0119 doskonale z moimi kubkami smakowymi. Inspiracja. Sk\u0142adniki: 1 kostka tofu (180 g) 2 \u0142y\u017cki m\u0105ki kukurydzianej 1\/2 \u0142y\u017ceczki w\u0119dzonej [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[85],"tags":[],"class_list":["post-10907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiad"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10907"}],"version-history":[{"count":1,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10907\/revisions"}],"predecessor-version":[{"id":10911,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/10907\/revisions\/10911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/10909"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}