{"id":1124,"date":"2013-10-21T19:23:00","date_gmt":"2013-10-21T19:23:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2013\/10\/21\/pancakes-z-bananami-i-czekolada\/"},"modified":"2015-10-05T14:18:06","modified_gmt":"2015-10-05T14:18:06","slug":"pancakes-z-bananami-i-czekolada","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1124","title":{"rendered":"Pancakes z bananami i czekolad\u0105"},"content":{"rendered":"
\u015aniadanie pod znakiem rozpieszczania niedzielnego. Dawno ju\u017c nie by\u0142o u nas nale\u015bnik\u00f3w, placuszk\u00f3w czy pankejks\u00f3w na \u015bniadanie. Niepostrze\u017cenie przysz\u0142a jesie\u0144, powia\u0142o zimnym wiatrem, zrobi\u0142o si\u0119 mokro, d\u017cd\u017cysto, poranki spowija mg\u0142a. Melancholia puka do drzwi. Przeganiamy j\u0105 pachn\u0105cymi, s\u0142odkimi, kolorowymi pancakesami! P\u00f3ki jeszcze mo\u017cemy.<\/strong><\/div>\n
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Sk\u0142adniki na ok. 12 sztuk<\/i>:<\/div>\n
<\/div>\n
– 1,33 szklanki m\u0105ki pszennej<\/div>\n
– 1 \u0142y\u017ceczka proszku do pieczenia<\/div>\n
– szczypta soli<\/div>\n
– 1 jajko<\/div>\n
– 200 g jogurtu greckiego<\/div>\n
– 0,5 szklanki mleka<\/div>\n
– 1 \u0142y\u017cka miodu<\/div>\n
– 2 \u0142y\u017cki oleju rzepakowego<\/div>\n
– 3 banany<\/div>\n
– kilka kropel soku z cytryny<\/div>\n
oraz:<\/div>\n
– 100 g gorzkiej czekolady<\/div>\n
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\"p2\"<\/a><\/div>\n
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Wykonanie<\/i>:<\/div>\n
\n
W jednym naczyniu \u0142\u0105czymy suche sk\u0142adniki w drugim mokre. Po\u0142\u0105czy\u0107 zawarto\u015b\u0107 obydwu naczy\u0144. Banany pokroi\u0107 na plastry (ok 2 mm grubo\u015bci), pokropi\u0107 sokiem z cytryny doda\u0107 do ciasta nale\u015bnikowego. Wymiesza\u0107.<\/div>\n
<\/div>\n

<\/p>\n

Sma\u017cy\u0107 na suchej patelni, na niewielkim ogniu. Odwraca\u0107, jak zaczn\u0105 si\u0119 pojawia\u0107 p\u0119cherzyki powietrza.Czekolad\u0119 rozpu\u015bci\u0107 w k\u0105pieli wodnej. Pankejksy uk\u0142ada\u0107 w porcje po trzy lub cztery sztuki, polewa\u0107 roztopion\u0105 czekolad\u0105.
\n
\n\"p3\"<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u015aniadanie pod znakiem rozpieszczania niedzielnego. Dawno ju\u017c nie by\u0142o u nas nale\u015bnik\u00f3w, placuszk\u00f3w czy pankejks\u00f3w na \u015bniadanie. Niepostrze\u017cenie przysz\u0142a jesie\u0144, powia\u0142o zimnym wiatrem, zrobi\u0142o si\u0119 mokro, d\u017cd\u017cysto, poranki spowija mg\u0142a. Melancholia puka do drzwi. Przeganiamy j\u0105 pachn\u0105cymi, s\u0142odkimi, kolorowymi pancakesami! P\u00f3ki jeszcze mo\u017cemy. Sk\u0142adniki na ok. 12 sztuk: – 1,33 szklanki m\u0105ki pszennej – 1 […]<\/p>\n","protected":false},"author":2,"featured_media":6535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[82],"tags":[74,35],"class_list":["post-1124","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-placki","tag-banany","tag-czekolada"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1124","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1124"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1124\/revisions"}],"predecessor-version":[{"id":6539,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1124\/revisions\/6539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/6535"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}