{"id":11635,"date":"2024-07-24T09:12:03","date_gmt":"2024-07-24T09:12:03","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=11635"},"modified":"2024-07-24T09:12:04","modified_gmt":"2024-07-24T09:12:04","slug":"panini-z-batatem-i-parmezanem","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=11635","title":{"rendered":"Panini z batatem i parmezanem"},"content":{"rendered":"\n<p><strong>Mia\u0142o smakowa\u0107 super, a smakuje tak sobie. Nie jest to z\u0142e, ale sza\u0142u nie ma. Za to przygotowuje si\u0119 dosy\u0107 szybko, \u0142atwo i jest wege. Z sa\u0142atk\u0105 z pommidor\u00f3w zyskuje kolejny poziom na drabinie smaku. Przepis pochodzi z ksi\u0105\u017cki Louise Pickford &#8222;200 veggie feasts&#8221;.<\/strong><\/p>\n\n\n\n<p><em>Sk\u0142adniki na porcj\u0119 dla dw\u00f3ch &#8211; trzech os\u00f3b:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 batat (ok 250 g)<\/li><li>1 \u0142y\u017cka oliwy z oliwek<\/li><li>4 bu\u0142ki do panini<\/li><li>250 g parmezanu w plastrach<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_150351.jpg\" alt=\"\" class=\"wp-image-11625\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_150351.jpg 400w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_150351-160x240.jpg 160w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n\n<p><em>Wykonanie:<\/em><\/p>\n\n\n\n<p>Batata obra\u0107 ze sk\u00f3rki i pokroi\u0107 w plastry o grubo\u015bci 4 &#8211; 5 mm. Posmarowa\u0107 oliw\u0105 i opr\u00f3szy\u0107 sol\u0105 i pieprzem z obu stron. Sma\u017cy\u0107 na grillowej patelni lub w grillu elektrycznym do mi\u0119kko\u015bci, czyli przez ok 3-4 minuty na ka\u017cdej stronie.<\/p>\n\n\n\n<p>Panini przeci\u0105\u0107 wzd\u0142u\u017c, posmarowa\u0107 oliw\u0105 i sma\u017cy\u0107 na patelni \/ grillu a\u017c pieczywo stanie si\u0119 chrupkie. <\/p>\n\n\n\n<p>Na po\u0142ow\u0119 panini wy\u0142o\u017cy\u0107 grillowanego batata, plastry parmezanu, przykry\u0107 drug\u0105 po\u0142owk\u0105 bu\u0142ki i ca\u0142o\u015b\u0107 jeszcze raz zgrillowa\u0107, by ser si\u0119 roztopi\u0142. <\/p>\n\n\n\n<p>Podawa\u0107 z sa\u0142atk\u0105 z sosem vinegrette lub balsamicznym.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_1504442.jpg\" alt=\"\" class=\"wp-image-11627\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_1504442.jpg 600w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_1504442-360x240.jpg 360w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_1504442-595x397.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2024\/07\/20240501_1504442-75x50.jpg 75w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption>binary comment<\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mia\u0142o smakowa\u0107 super, a smakuje tak sobie. Nie jest to z\u0142e, ale sza\u0142u nie ma. Za to przygotowuje si\u0119 dosy\u0107 szybko, \u0142atwo i jest wege. Z sa\u0142atk\u0105 z pommidor\u00f3w zyskuje kolejny poziom na drabinie smaku. Przepis pochodzi z ksi\u0105\u017cki Louise Pickford &#8222;200 veggie feasts&#8221;. Sk\u0142adniki na porcj\u0119 dla dw\u00f3ch &#8211; trzech os\u00f3b: 1 batat (ok [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[85],"tags":[45],"class_list":["post-11635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiad","tag-ziemniaki"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/11635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11635"}],"version-history":[{"count":1,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/11635\/revisions"}],"predecessor-version":[{"id":11636,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/11635\/revisions\/11636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/11626"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}