{"id":1620,"date":"2013-03-10T21:27:00","date_gmt":"2013-03-10T21:27:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2013\/03\/10\/lekka-zapiekanka-z-ziemniakami-i-porem\/"},"modified":"2015-10-27T17:28:03","modified_gmt":"2015-10-27T17:28:03","slug":"lekka-zapiekanka-z-ziemniakami-i-porem","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1620","title":{"rendered":"Lekka zapiekanka z ziemniakami i porem"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: justify;\"><strong>Bardzo smaczna i delikatna zapiekanka, przypominaj\u0105ca swoj\u0105 konsystencj\u0105 frittat\u0119. Zdecydowanie po\u0142\u0105czenie ziemniak\u00f3w z porem nam z Ma\u0142\u017conkiem odpowiada. Do tego sa\u0142atka, tym razem z <a href=\"http:\/\/madawkuchni.blogspot.com\/2013\/02\/saatka-z-roszponka.html\" target=\"_blank\">roszponk\u0105<\/a>, i mamy ekspresowy, dietetyczny, zdrowy i dobry obiad.<\/strong><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Sk\u0142adniki<\/i>:<\/div>\n<div style=\"text-align: justify;\">&#8211; 3 pory<\/div>\n<div style=\"text-align: justify;\">&#8211; 3 du\u017ce ziemniaki<\/div>\n<div style=\"text-align: justify;\">&#8211; 3 jajka<\/div>\n<div style=\"text-align: justify;\">&#8211; 200 ml \u015bmietany 12 %<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 \u0142y\u017cki m\u0105ki<\/div>\n<div style=\"text-align: justify;\">&#8211; 0,5 \u0142y\u017ceczki ga\u0142ki muszkato\u0142owej<\/div>\n<div style=\"text-align: justify;\">&#8211; pieprz, s\u00f3l<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017ceczka s\u0142odkiej papryki<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Wykonanie<\/i>:<\/div>\n<div style=\"text-align: justify;\">Ziemniaki zetrze\u0107 na tarce, pora pokroi\u0107 w cienkie plastry. Warzywa wymiesza\u0107, doda\u0107 \u015bmietan\u0119, jajka, m\u0105k\u0119 i przyprawy. Wszystko dok\u0142adnie wymiesza\u0107. Naczynie \u017caroodporne nat\u0142u\u015bci\u0107 i wy\u0142o\u017cy\u0107 na nie zapiekank\u0119.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<br \/>\nPiec w temperaturze 180 stopni przez 35 &#8211; 45 minut.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/03\/z33.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7659\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/03\/z33-595x446.jpg\" alt=\"z3\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/03\/z33-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/03\/z33.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bardzo smaczna i delikatna zapiekanka, przypominaj\u0105ca swoj\u0105 konsystencj\u0105 frittat\u0119. Zdecydowanie po\u0142\u0105czenie ziemniak\u00f3w z porem nam z Ma\u0142\u017conkiem odpowiada. Do tego sa\u0142atka, tym razem z roszponk\u0105, i mamy ekspresowy, dietetyczny, zdrowy i dobry obiad. Sk\u0142adniki: &#8211; 3 pory &#8211; 3 du\u017ce ziemniaki &#8211; 3 jajka &#8211; 200 ml \u015bmietany 12 % &#8211; 2 \u0142y\u017cki m\u0105ki &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7657,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[80],"tags":[45],"class_list":["post-1620","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zapiekanki","tag-ziemniaki"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1620","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1620"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1620\/revisions"}],"predecessor-version":[{"id":7661,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1620\/revisions\/7661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7657"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}