{"id":1634,"date":"2013-02-24T22:22:00","date_gmt":"2013-02-24T22:22:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2013\/02\/24\/salatka-z-fasolka-szparagowa-brokulem-i-pomidorem\/"},"modified":"2015-10-19T09:29:09","modified_gmt":"2015-10-19T09:29:09","slug":"salatka-z-fasolka-szparagowa-brokulem-i-pomidorem","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1634","title":{"rendered":"Sa\u0142atka z fasolk\u0105 szparagow\u0105, broku\u0142em i pomidorem"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: justify;\"><strong>Sa\u0142atka do obiadu obfitowa\u0142a w witaminy A, C, D, \u017celazo, fosfor i mn\u00f3stwo betakarotenu. Mnie bardzo smakowa\u0142a, m\u0119\u017cowi wcale, czyli tak, jak to zwykle u nas bywa. Bardzo syta, a jednocze\u015bnie lekka, delikatna, bardzo pomidorowa. <a href=\"http:\/\/smakuje.blox.pl\/2012\/07\/Salatka-z-fasolki-szparagowej-brokula-i-pomidora.html\" target=\"_blank\">Inspiracja<\/a>.<\/strong><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Sk\u0142adniki<\/i>:<\/div>\n<div style=\"text-align: justify;\">&#8211; 350 g mro\u017conej fasolki szparagowej<\/div>\n<div style=\"text-align: justify;\">&#8211; 1\/3 broku\u0142a<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 pomidory<\/div>\n<div style=\"text-align: justify;\">&#8211; 150 ml jogurtu greckiego<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 \u0142y\u017cki s\u0142odko &#8211; pikantnego sosu chili<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7118\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s12-595x446.jpg\" alt=\"s1\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s12-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s12.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Wykonanie<\/i>:<\/div>\n<div style=\"font-weight: normal;\">Wrzuci\u0107 r\u00f3\u017cyczki broku\u0142a do dobrze osolonej gotuj\u0105cej si\u0119 wody i gotowa\u0107 5 minut. Fasolk\u0119 wrzuci\u0107 na osolon\u0105 wod\u0119 i gotowa\u0107 ok. 8 minut (do mi\u0119kko\u015bci). Odcedzi\u0107 i sch\u0142odzi\u0107 zimn\u0105 wod\u0105.<\/div>\n<div style=\"font-weight: normal;\"><\/div>\n<p><\/p>\n<div style=\"font-weight: normal; text-align: justify;\">Pomidora pokroi\u0107 w kostk\u0119. Broku\u0142a pokroi\u0107 w kostk\u0119, wymiesza\u0107 z fasolk\u0105 i pomidorem. Doda\u0107 jogurt i sos chili. Wymiesza\u0107. Sa\u0142atk\u0119 tu\u017c przed podaniem trzeba jeszcze raz wymiesza\u0107, bo ze wzgl\u0119du na du\u017c\u0105 ilo\u015b\u0107 wody w pomidorach, sos jogurtowy si\u0119 rozwarstwia.<\/div>\n<div style=\"font-weight: normal; text-align: justify;\"><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7119\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s22-595x446.jpg\" alt=\"s2\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s22-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/s22.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u0142atka do obiadu obfitowa\u0142a w witaminy A, C, D, \u017celazo, fosfor i mn\u00f3stwo betakarotenu. Mnie bardzo smakowa\u0142a, m\u0119\u017cowi wcale, czyli tak, jak to zwykle u nas bywa. Bardzo syta, a jednocze\u015bnie lekka, delikatna, bardzo pomidorowa. Inspiracja. Sk\u0142adniki: &#8211; 350 g mro\u017conej fasolki szparagowej &#8211; 1\/3 broku\u0142a &#8211; 2 pomidory &#8211; 150 ml jogurtu greckiego &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[33],"class_list":["post-1634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salatki","tag-brokuly-i-kalafior"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1634"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1634\/revisions"}],"predecessor-version":[{"id":7123,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1634\/revisions\/7123"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7120"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}