{"id":1707,"date":"2013-02-06T22:02:00","date_gmt":"2013-02-06T22:02:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2013\/02\/06\/kolorowe-muffinki-warzywne\/"},"modified":"2015-11-01T15:48:44","modified_gmt":"2015-11-01T15:48:44","slug":"kolorowe-muffinki-warzywne","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1707","title":{"rendered":"Kolorowe muffinki warzywne"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: justify;\"><strong>Przepyszne, przepi\u0119knie kolorowe, pe\u0142noziarniste wytrawne muffinki, kt\u00f3re zawieraj\u0105 \u017c\u00f3\u0142t\u0105 kukurydz\u0119, fioletow\u0105 fasol\u0119, zielon\u0105 fasolk\u0119 szparagow\u0105, bia\u0142\u0105 cebul\u0119 i czerwon\u0105 papryk\u0119. Kolorowy zawr\u00f3t g\u0142owy. Do tego serek feta. Niesamowite s\u0105 w towarzystwie sa\u0142atki (u mnie ukochana sa\u0142atka z roszponk\u0105). Genialnym uwie\u0144czeniem muffinek s\u0105 pestki dyni. A wszystko to zapakowane w moje nowe papilotki z trupi\u0105 czach\u0105 \ud83d\ude42<\/strong><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Sk\u0142adniki<\/i>:<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 szklanki m\u0105ki pe\u0142noziarnistej (u mnie mieszkanka m\u0105ki pszennej, \u017cytniej i orkiszowej)<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017ceczka proszku do pieczenia<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017ceczka sody oczyszczonej<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017ceczka soli<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 jajka<\/div>\n<div style=\"text-align: justify;\">&#8211; 1,5 szklanki mleka<\/div>\n<div style=\"text-align: justify;\">&#8211; 0,5 szklanki oliwy z oliwek<\/div>\n<div style=\"text-align: justify;\">&#8211; gar\u015b\u0107 mro\u017conej fasolki szparagowej<\/div>\n<div style=\"text-align: justify;\">&#8211; 0,33 czerwonej papryki<\/div>\n<div style=\"text-align: justify;\">&#8211; gar\u015b\u0107 kukurydzy konserwowej<\/div>\n<div style=\"text-align: justify;\">&#8211; gar\u015b\u0107 czerwonej fasoli konserwowej<\/div>\n<div style=\"text-align: justify;\">-100 g sera feta<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 bia\u0142a cebula<\/div>\n<div style=\"text-align: justify;\">&#8211; gar\u015b\u0107 pestek z dyni<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7790\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/16-595x446.jpg\" alt=\"1\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/16-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/16.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Wykonanie<\/i>:<\/div>\n<div style=\"text-align: justify;\">Fasol\u0119 szparagow\u0105 wrzuci\u0107 na posolony wrz\u0105tek, gotowa\u0107 do mi\u0119kko\u015bci (ok. 3 &#8211; 5 minut). W jednej misce po\u0142\u0105czy\u0107 m\u0105k\u0119, s\u00f3l i proszek do pieczenia. W drugiej misce wymiesza\u0107 jajka, mleko i oliw\u0119. Do mokrych sk\u0142adnik\u00f3w doda\u0107 ugotowan\u0105 fasolk\u0119 szparagow\u0105, pokrojon\u0105 w kostk\u0119 papryk\u0119, pokrojony w kostk\u0119 ser feta, kukurydz\u0119, fasol\u0119 czerwon\u0105 oraz poszatkowan\u0105 cebul\u0119.<\/div>\n<p><\/p>\n<div style=\"font-weight: normal; text-align: justify;\">Po\u0142\u0105czy\u0107 zawarto\u015b\u0107 obu naczy\u0144. Nak\u0142ada\u0107 do formy wy\u0142o\u017conej papilotkami po dwie sto\u0142owe \u0142y\u017cki ciasta. Mo\u017cna wype\u0142ni\u0107 ca\u0142e papilotki, muffinki \u0142adnie rosn\u0105 do g\u00f3ry, nie rozlewaj\u0105 si\u0119 na boki. Ozdobi\u0107 ka\u017cdego muffinka szczypt\u0105 dyniowych pestek. Piec ok. 30 minut w temp. 180 stopni.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7791\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/23-595x446.jpg\" alt=\"2\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/23-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/23.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Przepyszne, przepi\u0119knie kolorowe, pe\u0142noziarniste wytrawne muffinki, kt\u00f3re zawieraj\u0105 \u017c\u00f3\u0142t\u0105 kukurydz\u0119, fioletow\u0105 fasol\u0119, zielon\u0105 fasolk\u0119 szparagow\u0105, bia\u0142\u0105 cebul\u0119 i czerwon\u0105 papryk\u0119. Kolorowy zawr\u00f3t g\u0142owy. Do tego serek feta. Niesamowite s\u0105 w towarzystwie sa\u0142atki (u mnie ukochana sa\u0142atka z roszponk\u0105). Genialnym uwie\u0144czeniem muffinek s\u0105 pestki dyni. A wszystko to zapakowane w moje nowe papilotki z trupi\u0105 czach\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7792,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[76],"tags":[],"class_list":["post-1707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-muffiny-wytrawne"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1707"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1707\/revisions"}],"predecessor-version":[{"id":7795,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1707\/revisions\/7795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7792"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}