{"id":1711,"date":"2013-02-05T20:05:00","date_gmt":"2013-02-05T20:05:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2013\/02\/05\/tort-owsiany\/"},"modified":"2015-10-02T16:35:42","modified_gmt":"2015-10-02T16:35:42","slug":"tort-owsiany","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1711","title":{"rendered":"Tort owsiany"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: justify;\"><strong>Zdrowy i smaczny. I jeszcze raz zdrowy. Smakuje jak bardzo bogata owsianka, z du\u017c\u0105 ilo\u015bci\u0105 owoc\u00f3w i pestek. Upiek\u0142am tort w tortownicy, ale od\u0142o\u017cy\u0142am sobie ciasta r\u00f3wnie\u017c do sze\u015bciu du\u017cych foremek na muffinki. B\u0119dzie wygodniej zabra\u0107 kawa\u0142ek owsianego tortu do pracy na drugie \u015bniadanie. <a href=\"http:\/\/garnkofilia.blogspot.com\/2013\/01\/owsiany-tort.html\" target=\"_blank\">Inspiracja<\/a>.<\/strong><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Sk\u0142adniki<\/i>:<\/div>\n<div style=\"text-align: justify;\">&#8211; 3 szklanki wody<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 szklanka p\u0142atk\u00f3w owsianych<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 szklanka otr\u0119b\u00f3w \u017cytnich<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 szklanka wi\u00f3rk\u00f3w kokosowych<\/div>\n<div style=\"text-align: justify;\">&#8211; 0,5 szklanki suszonej \u017curawiny<\/div>\n<div style=\"text-align: justify;\">&#8211; 0,5 szklanki rodzynek<\/div>\n<div style=\"text-align: justify;\">&#8211; 0,5 szklanki konfitury (u mnie <a href=\"http:\/\/madawkuchni.blogspot.com\/2012\/07\/konfirura-z-czerwonej-porzeczki-z.html\" target=\"_blank\">porzeczkowo &#8211; malinowa<\/a>)<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 \u0142y\u017cki ziaren sezamu<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 \u0142y\u017cki nasion dyni<\/div>\n<div style=\"text-align: justify;\">&#8211; 2 \u0142y\u017cki nasion s\u0142onecznika<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017cka miodu<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/121.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5989\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/121-595x446.jpg\" alt=\"12\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/121-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/121.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Wykonanie<\/i>:<\/div>\n<div style=\"text-align: justify;\">Do miski wsypa\u0107 p\u0142atki i otr\u0119by oraz wszystkie pestki. Zala\u0107 dwoma szklankami ciep\u0142ej wody. Odstawi\u0107 na 5 minut. Doda\u0107 rodzynki, \u017curawin\u0119, mi\u00f3d i wszystko zala\u0107 trzeci\u0105 szklank\u0105 wody. Odstawi\u0107 na 10 minut. Doda\u0107 kokos i konfitur\u0119.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">Ciasto prze\u0142o\u017cy\u0107 do tortownicy i wstawi\u0107 do piekarnika nagrzanego do temperatury 180 stopni. Piec przez ok. 60 minut.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/111.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5988\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/111-595x446.jpg\" alt=\"11\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/111-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2013\/02\/111.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zdrowy i smaczny. I jeszcze raz zdrowy. Smakuje jak bardzo bogata owsianka, z du\u017c\u0105 ilo\u015bci\u0105 owoc\u00f3w i pestek. Upiek\u0142am tort w tortownicy, ale od\u0142o\u017cy\u0142am sobie ciasta r\u00f3wnie\u017c do sze\u015bciu du\u017cych foremek na muffinki. B\u0119dzie wygodniej zabra\u0107 kawa\u0142ek owsianego tortu do pracy na drugie \u015bniadanie. Inspiracja. Sk\u0142adniki: &#8211; 3 szklanki wody &#8211; 1 szklanka p\u0142atk\u00f3w owsianych [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5990,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6,112],"tags":[44],"class_list":["post-1711","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetyczne-odchudzone-pomysly","category-inneciasta","tag-platki-owsiane"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1711"}],"version-history":[{"count":3,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1711\/revisions"}],"predecessor-version":[{"id":5991,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1711\/revisions\/5991"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/5990"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}