{"id":1749,"date":"2013-01-26T18:51:00","date_gmt":"2013-01-26T18:51:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2013\/01\/26\/pelnoziarniste-pancakes-z-kremem-jogurtowo-mascarpone-i-sosem-truskawkowym\/"},"modified":"2015-10-25T11:53:06","modified_gmt":"2015-10-25T11:53:06","slug":"pelnoziarniste-pancakes-z-kremem-jogurtowo-mascarpone-i-sosem-truskawkowym","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=1749","title":{"rendered":"Pe\u0142noziarniste pancakes z kremem jogurtowo-mascarpone i sosem truskawkowym"},"content":{"rendered":"
Przez ca\u0142y tydzie\u0144 jem kanapki na \u015bniadanie, obiad i kolacj\u0119, bo nie mam czasu, ani ochoty na gotowanie. O \u015bniadaniu sobotnim marzy\u0142am ju\u017c od czwartku. W my\u015blach wymy\u015bla\u0142am sk\u0142adniki, by dopracowa\u0107 je w ka\u017cdym szczeg\u00f3le. I mam idealne \u015bniadanie, prawie wiosenne. Ciep\u0142e, zdrowe, smaczne.<\/strong><\/div>\n
<\/div>\n

<\/p>\n

Sk\u0142adniki na pancakes<\/i>:<\/div>\n
– 150 g m\u0105ki pe\u0142noziarnistej (u mnie mieszanka m\u0105k orkiszowej, pszennej i \u017cytniej)<\/div>\n
– 1 ma\u0142a \u0142y\u017ceczka proszku do pieczenia<\/div>\n
– 2 \u0142y\u017ceczki br\u0105zowego cukru<\/div>\n
– szczypta soli<\/div>\n
– 2 ma\u0142e jajka<\/div>\n
– 150 ml mleka<\/div>\n
– 2 \u0142y\u017cki oliwy z oliwek<\/div>\n
– 2 \u0142y\u017cki p\u0142atk\u00f3w owsianych<\/div>\n
<\/div>\n

<\/p>\n

Sk\u0142adniki na krem jogurtowo-mascarpone:<\/i><\/div>\n
– 2 \u0142y\u017cki jogurtu greckiego (u mnie ba\u0142ka\u0144ski)<\/div>\n
– 2 \u0142y\u017cki serka mascarpone<\/div>\n
– 2 \u0142y\u017ceczki br\u0105zowego cukru<\/div>\n
<\/div>\n

<\/p>\n

Sk\u0142adniki na sos truskawkowy:<\/i><\/div>\n
– 450 g mro\u017conych truskawek<\/div>\n
– 2 \u0142y\u017cki br\u0105zowego cukru<\/div>\n
<\/div>\n

<\/p>\n

\"p2\"<\/a><\/div>\n
<\/div>\n

<\/p>\n

Wykonanie<\/i>:<\/div>\n
\n

W misce sk\u0142\u00f3ci\u0107 jajka, doda\u0107 mleko i oliw\u0119, wymiesza\u0107. W drugiej misce wymiesza\u0107 m\u0105k\u0119 z proszkiem do pieczenia, sol\u0105 i cukrem. Suche sk\u0142adniki doda\u0107 do mokrych. Sma\u017cy\u0107 z dw\u00f3ch stron na suchej patelni, na \u015brednim ogniu, przewraca\u0107 placki, jak na powierzchni uka\u017c\u0105 si\u0119 ba\u0144ki powietrza.
\n\n<\/div>\n

\n

W czasie, gdy pancakes si\u0119 sma\u017c\u0105, przygotowa\u0107 sos truskawkowy i krem jogurtowo-mascarpone. Truskawki rozmrozi\u0107 (najpro\u015bciej za pomoc\u0105 mikrofal\u00f3wki, ale mo\u017cna r\u00f3wnie\u017c nad garnkiem z gotuj\u0105c\u0105 si\u0119 wod\u0105). Pos\u0142odzi\u0107 i zmiksowa\u0107 na jednolit\u0105 mas\u0119. Sk\u0142adniki na krem wymiesza\u0107 ubijaczk\u0105 do jajek lub zmiksowa\u0107.
\n
\nDo pe\u0142ni szcz\u0119\u015bcia mo\u017cna wszystko posypa\u0107 pokruszonymi ciastkami owsianymi \ud83d\ude42<\/p>\n

\"p3\"<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Przez ca\u0142y tydzie\u0144 jem kanapki na \u015bniadanie, obiad i kolacj\u0119, bo nie mam czasu, ani ochoty na gotowanie. O \u015bniadaniu sobotnim marzy\u0142am ju\u017c od czwartku. W my\u015blach wymy\u015bla\u0142am sk\u0142adniki, by dopracowa\u0107 je w ka\u017cdym szczeg\u00f3le. I mam idealne \u015bniadanie, prawie wiosenne. Ciep\u0142e, zdrowe, smaczne. Sk\u0142adniki na pancakes: – 150 g m\u0105ki pe\u0142noziarnistej (u mnie mieszanka […]<\/p>\n","protected":false},"author":2,"featured_media":7282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[82],"tags":[103],"class_list":["post-1749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-placki","tag-maka-pelnoziarnista"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1749","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1749"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1749\/revisions"}],"predecessor-version":[{"id":7286,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/1749\/revisions\/7286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7282"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1749"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1749"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1749"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}