{"id":2210,"date":"2012-10-06T21:41:00","date_gmt":"2012-10-06T21:41:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2012\/10\/06\/kotlety-z-kalafiora-i-salatka-grecka\/"},"modified":"2015-10-27T15:28:14","modified_gmt":"2015-10-27T15:28:14","slug":"kotlety-z-kalafiora-i-salatka-grecka","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=2210","title":{"rendered":"Kotlety z kalafiora i sa\u0142atka grecka"},"content":{"rendered":"
Na obiad upiek\u0142am dzisiaj kotleciki z kalafiora. Pyszne, mi\u0119ciutkie, pikantne, cudne. Do tego sa\u0142atka grecka, a w\u0142a\u015bciwie dwie – dla mnie wersja bez oliwek, dla ma\u0142\u017c. pe\u0142nowarto\u015bciowa. Super obiad dla mnie no i, co si\u0119 rzadko zdarza, ma\u0142\u017conek te\u017c zachwycony. Inspiracja<\/a>.<\/strong><\/div>\n
<\/div>\n

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Sk\u0142adniki na kotlety:<\/i><\/div>\n
– 1 g\u0142\u00f3wka kalafiora<\/div>\n
– 4 \u0142y\u017cki kaszy manny<\/div>\n
– 6 \u0142y\u017cek bu\u0142ki tartej<\/div>\n
– 50 g mas\u0142a<\/div>\n
– szczypta suszonego koperku lub pietruszki<\/div>\n
– szczypta mielonej ostrej papryki chili<\/div>\n
– szczypta kurkumy<\/div>\n
– szczypta majeranku<\/div>\n
– szczypta bazylii<\/div>\n
<\/div>\n

<\/p>\n

Sk\u0142adniki na dwie miski sa\u0142atki:<\/i><\/div>\n
– 0,5 sa\u0142aty lodowej<\/div>\n
– 2 pomidory<\/div>\n
– 1 og\u00f3rek zielony<\/div>\n
– 1 cebula czerwona<\/div>\n
– 200 g sera feta<\/div>\n
– 0,5 opakowania oliwek<\/div>\n
– 2 opakowania sosu do sa\u0142atek w proszku (ogr\u00f3dkowe zio\u0142a)<\/div>\n
<\/div>\n

<\/p>\n

\"p5\"<\/a><\/div>\n
<\/div>\n

<\/p>\n

Wykonanie<\/i>:<\/div>\n
Kalafior podzieli\u0107 na r\u00f3\u017cyczki i ugotowa\u0107 w osolonej wodzie. W czasie, gdy kalafior si\u0119 gotuje, porwa\u0107 sa\u0142at\u0119 na kawa\u0142ki, porozk\u0142ada\u0107 do misek. Na sa\u0142at\u0119 po\u0142o\u017cy\u0107 pokrojonego w kostk\u0119 pomidora, na to pokrojon\u0105 w p\u00f3\u0142plasterki cebul\u0119, p\u00f3\u0142plasterki og\u00f3rka, pokrojony w kostk\u0119 ser feta, na sam wierzch oliwki (fakultatywnie ;)). Sos wymiesza\u0107 z 6 \u0142y\u017ckami wody i 6 \u0142y\u017ckami oliwy z oliwek. Obla\u0107 sa\u0142atk\u0119 sosem.<\/div>\n
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<\/p>\n

Ugotowany kalafior zmieni\u0107 w puree t\u0142uczkiem do ziemniak\u00f3w. Doda\u0107 kasz\u0119 mann\u0119, bu\u0142k\u0119 tart\u0105, mas\u0142o i przyprawy. Wymiesza\u0107. Z masy kalafiorowej uformowa\u0107 kulki, lekko sp\u0142aszczy\u0107 i sma\u017cy\u0107 na gor\u0105cym oleju z dw\u00f3ch stron na z\u0142oty kolor.<\/div>\n
<\/div>\n

<\/p>\n

\"k2\"<\/a><\/div>\n
<\/div>\n","protected":false},"excerpt":{"rendered":"

Na obiad upiek\u0142am dzisiaj kotleciki z kalafiora. Pyszne, mi\u0119ciutkie, pikantne, cudne. Do tego sa\u0142atka grecka, a w\u0142a\u015bciwie dwie – dla mnie wersja bez oliwek, dla ma\u0142\u017c. pe\u0142nowarto\u015bciowa. Super obiad dla mnie no i, co si\u0119 rzadko zdarza, ma\u0142\u017conek te\u017c zachwycony. Inspiracja. Sk\u0142adniki na kotlety: – 1 g\u0142\u00f3wka kalafiora – 4 \u0142y\u017cki kaszy manny – 6 […]<\/p>\n","protected":false},"author":2,"featured_media":7558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[85],"tags":[33],"class_list":["post-2210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiad","tag-brokuly-i-kalafior"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2210"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2210\/revisions"}],"predecessor-version":[{"id":7563,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2210\/revisions\/7563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7558"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}