{"id":2566,"date":"2012-08-09T11:43:00","date_gmt":"2012-08-09T11:43:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2012\/08\/09\/owsianka-z-bananem-w-sloiku\/"},"modified":"2019-01-16T11:55:44","modified_gmt":"2019-01-16T11:55:44","slug":"owsianka-z-bananem-w-sloiku","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=2566","title":{"rendered":"Owsianka z bananem. W s\u0142oiku."},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: justify;\"><strong>Je\u015bli przyj\u0105\u0107, \u017ce winogronowa owsianka by\u0142a bardzo smaczna, to bananowa wspi\u0119\u0142a si\u0119 na wy\u017cyny smakowe. Po\u0142\u0105czenie \u015bwie\u017cego banana z orzechami laskowymi, rodzynkami i suszonymi morelami smakuje ob\u0142\u0119dnie. A do tego kakao z p\u0142atkami owsianymi. Mmmmm. Stworzy\u0142am sobie \u015bniadanie idealne i dziarsko nosz\u0119 je w plecaku do pracy.<\/strong><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><em>Sk\u0142adniki<\/em>:<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 banan<\/div>\n<div style=\"text-align: justify;\">&#8211; gar\u015b\u0107 rodzynek koryntek<\/div>\n<div style=\"text-align: justify;\">&#8211; gar\u015b\u0107 moreli suszonych<\/div>\n<div style=\"text-align: justify;\">&#8211; gar\u015b\u0107 orzech\u00f3w laskowych<\/div>\n<div style=\"text-align: justify;\">&#8211; p\u0142atki owsiane<\/div>\n<div style=\"text-align: justify;\">&#8211; szczypta kakao<\/div>\n<div style=\"text-align: justify;\">&#8211; zimne mleko<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><em>Wykonanie<\/em>:<\/div>\n<div style=\"text-align: justify;\">\nBanana pokroi\u0107 w plastry, orzechy laskowe na po\u0142\u00f3wki, morele na trzy cz\u0119\u015bci. Do s\u0142oika nak\u0142ada\u0107 warstwami: banana, morele, rodzynki, orzechy, p\u0142atki owsiane. I tak trzy, cztery warstwy. Zala\u0107 wszystko zimnym mlekiem, s\u0142oik zakr\u0119ci\u0107 i wstawi\u0107 na noc do lod\u00f3wki.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2012\/08\/sloik1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5213\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2012\/08\/sloik1.jpg\" alt=\"sloik1\" width=\"361\" height=\"600\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je\u015bli przyj\u0105\u0107, \u017ce winogronowa owsianka by\u0142a bardzo smaczna, to bananowa wspi\u0119\u0142a si\u0119 na wy\u017cyny smakowe. Po\u0142\u0105czenie \u015bwie\u017cego banana z orzechami laskowymi, rodzynkami i suszonymi morelami smakuje ob\u0142\u0119dnie. A do tego kakao z p\u0142atkami owsianymi. Mmmmm. Stworzy\u0142am sobie \u015bniadanie idealne i dziarsko nosz\u0119 je w plecaku do pracy. Sk\u0142adniki: &#8211; 1 banan &#8211; gar\u015b\u0107 rodzynek koryntek [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[136,135],"tags":[74,44],"class_list":["post-2566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-owsianka","category-sloik","tag-banany","tag-platki-owsiane"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2566"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2566\/revisions"}],"predecessor-version":[{"id":5216,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2566\/revisions\/5216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/5214"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2566"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}