{"id":2832,"date":"2012-06-22T20:35:00","date_gmt":"2012-06-22T20:35:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2012\/06\/22\/makaron-z-grillowana-cukinia-i-serem-feta\/"},"modified":"2015-10-24T17:42:42","modified_gmt":"2015-10-24T17:42:42","slug":"makaron-z-grillowana-cukinia-i-serem-feta","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=2832","title":{"rendered":"Makaron z grillowan\u0105 cukini\u0105 i serem feta"},"content":{"rendered":"
M\u0105\u017c zjad\u0142 odrobin\u0119 tylko. Dlaczego? Nie lubi brudnego (pe\u0142noziarnistego, a wi\u0119c br\u0105zowego), niedogotowanego (al dente) makaronu z witaminami (warzywami). Ja zjad\u0142am dwie miseczki. Makaron o genialnej konsystencji z dodatkiem \u015bwie\u017cych warzyw, grillowanej cukinii oraz serka feta. Bardzo smaczne po\u0142\u0105czenie. Na obiad, kolacj\u0119 czy \u015bniadanie do pracy.<\/strong><\/div>\n
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<\/p>\n

Sk\u0142adniki<\/i>:<\/div>\n
– 1 cukinia<\/div>\n
– 2 pomidory<\/div>\n
– 100 g sera feta<\/div>\n
– 250 g makaronu<\/div>\n
– 1 \u0142y\u017cka \u015bwie\u017cej rze\u017cuchy<\/div>\n
<\/div>\n

<\/p>\n

\"makaron2\"<\/a><\/div>\n
<\/div>\n

<\/p>\n

Wykonanie<\/i>:<\/div>\n
Cukini\u0119 pokroi\u0107 w plastry, a ka\u017cdy plaster jeszcze na cztery cz\u0119\u015bci. Posypa\u0107 sol\u0105, pieprzem, papryk\u0105 s\u0142odk\u0105 i skropi\u0107 oliw\u0105 z oliwek. Cukini\u0119 grillowa\u0107 w woku lub na patelni, nie dodawa\u0107 \u017cadnego t\u0142uszczu.<\/div>\n
<\/div>\n
\n
\nW tym czasie ugotowa\u0107 makaron al dente, czyli uwa\u017ca\u0107, aby go nie rozgotowa\u0107. Pokroi\u0107 w kostk\u0119 pomidora, dosypa\u0107 rze\u017cuch\u0119 i wymiesza\u0107 z pokruszon\u0105 fet\u0105. Na koniec doda\u0107 makaron i wymiesza\u0107. Mo\u017cna doprawi\u0107, ale trzeba pami\u0119ta\u0107, \u017ce feta jest dosy\u0107 s\u0142ona, a cukinia w marynacie pikantna.
\n
\nPomimo tego, \u017ce do tego dania nie dodaje si\u0119 \u017cadnego sosu, makaron nie jest sypki. Ciep\u0142a cukinia wydziela oliw\u0119, w kt\u00f3rej by\u0142a marynowana oraz rozpuszcza pokruszony ser feta.
\n\n<\/div>\n
<\/div>\n
\u00a0\"makaron3jpg\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

M\u0105\u017c zjad\u0142 odrobin\u0119 tylko. Dlaczego? Nie lubi brudnego (pe\u0142noziarnistego, a wi\u0119c br\u0105zowego), niedogotowanego (al dente) makaronu z witaminami (warzywami). Ja zjad\u0142am dwie miseczki. Makaron o genialnej konsystencji z dodatkiem \u015bwie\u017cych warzyw, grillowanej cukinii oraz serka feta. Bardzo smaczne po\u0142\u0105czenie. Na obiad, kolacj\u0119 czy \u015bniadanie do pracy. Sk\u0142adniki: – 1 cukinia – 2 pomidory – 100 […]<\/p>\n","protected":false},"author":2,"featured_media":7202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[34,41],"class_list":["post-2832","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salatki","tag-cukinia-i-baklazan","tag-makarony"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2832"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2832\/revisions"}],"predecessor-version":[{"id":7207,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2832\/revisions\/7207"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7202"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}