{"id":2970,"date":"2012-06-04T21:31:00","date_gmt":"2012-06-04T21:31:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2012\/06\/04\/frittata-z-grillowana-cukinia-i-ziemniakami\/"},"modified":"2015-10-27T17:50:49","modified_gmt":"2015-10-27T17:50:49","slug":"frittata-z-grillowana-cukinia-i-ziemniakami","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=2970","title":{"rendered":"Frittata z grillowan\u0105 cukini\u0105 i ziemniakami"},"content":{"rendered":"
Frittata to taki cudowny wynalazek, w kt\u00f3rym mo\u017cna utopi\u0107 wszystkie pozosta\u0142o\u015bci po wczorajszym obiedzie. Tym razem doda\u0142am grillowan\u0105 cukini\u0119, ugotowane ziemniaki, nawet kawa\u0142ek kalafiora. Do tego sa\u0142atka z sosem vinegrette i obiad gotowy \ud83d\ude42 Frittata jest bardzo delikatna w smaku, wcale nie przypomina ci\u0119\u017ckiego omleta. Nawet wybredny ma\u0142\u017conek zjad\u0142 ze smakiem.<\/strong><\/div>\n
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Sk\u0142adniki<\/i>:<\/div>\n
– 6 jajek<\/div>\n
– 3 ga\u0142\u0105zki \u015bwie\u017cego tymianku<\/div>\n
– 10 listk\u00f3w \u015bwie\u017cej bazylii<\/div>\n
– 6 listk\u00f3w \u015bwie\u017cej kolendry<\/div>\n
– 0,5 p\u0119czka cebulki dymki<\/div>\n
– 100 g sera mozzarella<\/div>\n
– 1 grillowana cukinia (przepis<\/a>)<\/div>\n
– 3 ugotowane ziemniaki<\/div>\n
– 2 rzodkiewki<\/div>\n
– kawa\u0142ek kalafiora<\/div>\n
– s\u00f3l i pieprz do smaku<\/div>\n
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\"fritata3\"<\/a><\/div>\n
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Wykonanie<\/i>:<\/div>\n
Sk\u0142\u00f3ci\u0107 jajka. Dorzuci\u0107 do nich poszatkowane zio\u0142a oraz pokrojone w 0,5 centymetrowe kawa\u0142ki cebulki dymki. Wszystko dok\u0142adnie wymiesza\u0107. Doda\u0107 pokrojone w kostk\u0119 ziemniaki, potarty na grubych oczkach ser, pokrojony w r\u00f3\u017cyczki kalafior, pokrojone w cienkie plastry rzodkiewki. Wymiesza\u0107. Na koniec doda\u0107 grillowan\u0105 cukini\u0119. Mo\u017cna doda\u0107 przyprawy, ale mnie wystarczy\u0142y zio\u0142a. Wszystkie potrzebne przyprawy przynios\u0142a na sobie cukinia.<\/div>\n
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Patelni\u0119 lekko nat\u0142u\u015bci\u0107 \u0142y\u017ceczk\u0105 oliwy. Na nagrzan\u0105 patelni\u0119 wyla\u0107 jajka z\u00a0 warzywami. Na ma\u0142ym ogniu sma\u017cy\u0107 frittat\u0119 tak d\u0142ugo, a\u017c sp\u00f3d b\u0119dzie \u0142adnie odchodzi\u0142 od patelni, tylko na samym wierzchu b\u0119dzie wida\u0107 nie \u015bci\u0119te jajko. Odwr\u00f3ci\u0107 (nie polecam podrzucania – danie jest za ci\u0119\u017ckie, lepiej na\u0142o\u017cy\u0107 na wierzch talerz, odwr\u00f3ci\u0107 patelni\u0119, a potem z talerza \u015bci\u0105gn\u0105\u0107 frittat\u0119 z powrotem na patelni\u0119). Pozostawi\u0107 na minut\u0119, tylko po to, by \u015bci\u0119\u0142o si\u0119 jajko. \u015aci\u0105gn\u0105\u0107 z patelni, kroi\u0107 w kawa\u0142ki, podawa\u0107 ze \u015bwie\u017c\u0105 sa\u0142atk\u0105.<\/div>\n
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\"fritata2\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Frittata to taki cudowny wynalazek, w kt\u00f3rym mo\u017cna utopi\u0107 wszystkie pozosta\u0142o\u015bci po wczorajszym obiedzie. Tym razem doda\u0142am grillowan\u0105 cukini\u0119, ugotowane ziemniaki, nawet kawa\u0142ek kalafiora. Do tego sa\u0142atka z sosem vinegrette i obiad gotowy \ud83d\ude42 Frittata jest bardzo delikatna w smaku, wcale nie przypomina ci\u0119\u017ckiego omleta. Nawet wybredny ma\u0142\u017conek zjad\u0142 ze smakiem. Sk\u0142adniki: – 6 jajek […]<\/p>\n","protected":false},"author":2,"featured_media":7697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[80],"tags":[34,45],"class_list":["post-2970","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zapiekanki","tag-cukinia-i-baklazan","tag-ziemniaki"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2970"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2970\/revisions"}],"predecessor-version":[{"id":7702,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/2970\/revisions\/7702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7697"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}