{"id":336,"date":"2015-01-10T00:01:00","date_gmt":"2015-01-10T00:01:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2015\/01\/10\/tarta-z-kurczakiem-i-cukinia\/"},"modified":"2015-10-05T07:34:54","modified_gmt":"2015-10-05T07:34:54","slug":"tarta-z-kurczakiem-i-cukinia","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=336","title":{"rendered":"Tarta z kurczakiem i cukini\u0105"},"content":{"rendered":"<h6>Dawno nie dodawa\u0142am wpis\u00f3w na bloga, co nie znaczy wcale, \u017ce nic nie piek\u0142am. Piek\u0142am, a jak\u017ce, mi\u0119dzy innymi pyszn\u0105 tart\u0119. Tak\u0105 troch\u0119 mi\u0119sn\u0105, a troch\u0119 warzywn\u0105. Bardzo syc\u0105c\u0105, ale nie ci\u0119\u017ck\u0105 czy t\u0142ust\u0105. Tak\u0105 w sam raz. <a href=\"http:\/\/merycookme.blogspot.co.uk\/2014\/08\/tarta-z-kurczakiem-i-cukinia.html\" target=\"_blank\">Inspiracja<\/a>.<\/h6>\n<div><\/div>\n<p><!--more--><\/p>\n<div>Sk\u0142adniki na sp\u00f3d:<\/div>\n<div>&#8211; 200 g m\u0105ki pszennej ( u mnie pe\u0142noziarnista)<\/div>\n<div>&#8211; 100 g margaryny do pieczenia<\/div>\n<div>&#8211; 1 jajko<\/div>\n<div>&#8211; 1 \u0142y\u017ceczka soli<\/div>\n<div><\/div>\n<p><!--more--><\/p>\n<div>Sk\u0142adniki na nadzienie:<\/div>\n<div>&#8211; 1 pier\u015b z kurczaka<\/div>\n<div>&#8211; 1 cukinia<\/div>\n<div>&#8211; 2 cebule<\/div>\n<div>&#8211; suszone zio\u0142a (bazylia, oregano, majeranek)<\/div>\n<div>&#8211; s\u00f3l i pieprz<\/div>\n<div>oraz:<\/div>\n<div>&#8211; 200 ml jogurtu greckiego<\/div>\n<div>&#8211; 3 \u0142y\u017cki \u015bmietany 18%<\/div>\n<div>&#8211; 2 jajka<\/div>\n<div>&#8211; pieprz, s\u00f3l, papryka s\u0142odka, czosnek mielony<\/div>\n<div>&#8211; gar\u015b\u0107 potartego sera \u017c\u00f3\u0142tego (u mnie mozzarella)<\/div>\n<div><\/div>\n<p><!--more--><\/p>\n<div>Wykonanie:<\/div>\n<div style=\"text-align: justify;\">Zagnie\u015b\u0107 ciasto z podanych sk\u0142adnik\u00f3w. Nat\u0142u\u015bci\u0107 form\u0119 do tarty, wy\u0142o\u017cy\u0107 na ni\u0105 ciasto. Sp\u00f3d nak\u0142u\u0107 widelcem i podpiec w temperaturze 180 stopni przez 15 minut.<\/div>\n<div><\/div>\n<p><!--more--><\/p>\n<div style=\"text-align: justify;\">Na odrobinie oliwy zeszkli\u0107 poszatkowan\u0105 cebul\u0119, doda\u0107 pokrojon\u0105 w plastry cukini\u0119. Doda\u0107 zio\u0142a i przyprawy. Podsma\u017cy\u0107 ca\u0142o\u015b\u0107. Od\u0142o\u017cy\u0107. Kurczaka pokroi\u0107 w kawa\u0142ki podpiec. Cebul\u0119 z cukini\u0105 wy\u0142o\u017cy\u0107 na podpieczony sp\u00f3d, doda\u0107 kurczaka. Wymiesza\u0107 jogurt ze \u015bmietan\u0105 i jajkami, przyprawi\u0107 do smaku. Sosem \u015bmietanowym zala\u0107 tart\u0119. Na koniec posypa\u0107 ca\u0142o\u015b\u0107 potartym serem.<\/div>\n<div><\/div>\n<p><!--more--><\/p>\n<div style=\"text-align: justify;\">Piec w temperaturze 180 stopni ok 30 minut.<\/div>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2015\/01\/t2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2015\/01\/t2-595x362.jpg\" alt=\"t2\" width=\"595\" height=\"362\" \/><\/a><\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2015\/01\/t31.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2015\/01\/t31-595x396.jpg\" alt=\"t3\" width=\"595\" height=\"396\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dawno nie dodawa\u0142am wpis\u00f3w na bloga, co nie znaczy wcale, \u017ce nic nie piek\u0142am. Piek\u0142am, a jak\u017ce, mi\u0119dzy innymi pyszn\u0105 tart\u0119. Tak\u0105 troch\u0119 mi\u0119sn\u0105, a troch\u0119 warzywn\u0105. Bardzo syc\u0105c\u0105, ale nie ci\u0119\u017ck\u0105 czy t\u0142ust\u0105. Tak\u0105 w sam raz. Inspiracja.<\/p>\n","protected":false},"author":2,"featured_media":3326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[81,21],"tags":[34],"class_list":["post-336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-miesem","category-tarty-wytrawne","tag-cukinia-i-baklazan"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=336"}],"version-history":[{"count":2,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/336\/revisions"}],"predecessor-version":[{"id":3330,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/336\/revisions\/3330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/3326"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}