{"id":708,"date":"2014-07-13T20:50:00","date_gmt":"2014-07-13T20:50:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2014\/07\/13\/mlode-ziemniaczki-z-bobem-i-nutka-cytryny\/"},"modified":"2015-10-27T11:58:18","modified_gmt":"2015-10-27T11:58:18","slug":"mlode-ziemniaczki-z-bobem-i-nutka-cytryny","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=708","title":{"rendered":"M\u0142ode ziemniaczki z bobem i nutk\u0105 cytryny"},"content":{"rendered":"<div class=\"separator\" style=\"clear: both; text-align: justify;\"><strong>Idealne danie na letni obiad. Mo\u017cna podawa\u0107 na ciep\u0142o lub sch\u0142odzone z lod\u00f3wki. Smaczny, kwaskowaty, ciekawy w smaku obiad. B\u00f3b jest warzywem bardzo wa\u017cnym, szczeg\u00f3lnie w diecie wegetaria\u0144skiej. Zawiera bowiem witaminy C, A, B, K, mikroelementy: wap\u0144, cynk, potas, \u017celazo, magnez, fosfor, selen, a tak\u017ce kwas foliowy, b\u0142onnik i beta karoten. <a href=\"http:\/\/eksperymentsobotni.blox.pl\/2014\/07\/mlode-ziemniaki-i-bob.html\" target=\"_blank\">Inspiracja<\/a>.<\/strong><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Sk\u0142adniki<\/i>:<\/div>\n<div style=\"text-align: justify;\">&#8211; 650 g m\u0142odych ziemniak\u00f3w<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017cka mas\u0142a<\/div>\n<div style=\"text-align: justify;\">&#8211; 500 g bobu<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017cka soli<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017ceczka cukru<\/div>\n<div style=\"text-align: justify;\">&#8211; 200 g \u015bmietany 18%<\/div>\n<div style=\"text-align: justify;\">&#8211; 1 \u0142y\u017ceczka soli<\/div>\n<div style=\"text-align: justify;\">&#8211; koperek<\/div>\n<div style=\"text-align: justify;\">&#8211; sk\u00f3rka z cytryny<\/div>\n<div style=\"text-align: justify;\">&#8211; sok z po\u0142owy cytryny<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\"><i>Wykonanie<\/i>:<\/div>\n<div style=\"text-align: justify;\">Ziemniaki wyszorowa\u0107 i gotowa\u0107 w mundurkach do mi\u0119kko\u015bci (je\u015bli ziemniaki s\u0105 brzydkie, mo\u017cna obra\u0107 i ugotowa\u0107 obrane). B\u00f3b dok\u0142adnie op\u0142uka\u0107 i ugotowa\u0107 w wodzie z \u0142y\u017ck\u0105 soli i \u0142y\u017ceczk\u0105 cukru. Gotowa\u0107 oko\u0142o 15 minut. Po ugotowaniu, obra\u0107 ze sk\u00f3rki.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">Ciep\u0142y b\u00f3b wymiesza\u0107 z ziemniakami, doda\u0107 do nich mas\u0142o i poczeka\u0107 a\u017c si\u0119 rozpu\u015bci (ja mia\u0142am zimne warzywa, wi\u0119c pomin\u0119\u0142am ten etap). Cytryn\u0119 sparzy\u0107. Zetrze\u0107 sk\u00f3rk\u0119 na drobnej tarce, owoc przekroi\u0107 na p\u00f3\u0142 i z jednej po\u0142\u00f3wki wycisn\u0105\u0107 sok. \u015amietan\u0119 wymiesza\u0107 z sokiem z cytryny, sk\u00f3rk\u0105 cytrynow\u0105, posoli\u0107. Sos wymiesza\u0107 z ziemniakami z bobem.<\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2014\/07\/bob2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7438\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2014\/07\/bob2-595x459.jpg\" alt=\"bob2\" width=\"595\" height=\"459\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2014\/07\/bob2-595x459.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2014\/07\/bob2.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Idealne danie na letni obiad. Mo\u017cna podawa\u0107 na ciep\u0142o lub sch\u0142odzone z lod\u00f3wki. Smaczny, kwaskowaty, ciekawy w smaku obiad. B\u00f3b jest warzywem bardzo wa\u017cnym, szczeg\u00f3lnie w diecie wegetaria\u0144skiej. Zawiera bowiem witaminy C, A, B, K, mikroelementy: wap\u0144, cynk, potas, \u017celazo, magnez, fosfor, selen, a tak\u017ce kwas foliowy, b\u0142onnik i beta karoten. Inspiracja. Sk\u0142adniki: &#8211; 650 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7437,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[85],"tags":[53,45],"class_list":["post-708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiad","tag-cytryny","tag-ziemniaki"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/708","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=708"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/708\/revisions"}],"predecessor-version":[{"id":7441,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/708\/revisions\/7441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/7437"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}