{"id":833,"date":"2014-05-06T09:16:00","date_gmt":"2014-05-06T09:16:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2014\/05\/06\/zielona-tarta-na-pszenno-gryczanym-spodzie\/"},"modified":"2015-10-11T20:16:52","modified_gmt":"2015-10-11T20:16:52","slug":"zielona-tarta-na-pszenno-gryczanym-spodzie","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=833","title":{"rendered":"Zielona tarta na pszenno – gryczanym spodzie"},"content":{"rendered":"
Tarta ma bardzo kruche i smaczne ciasto – takie jak lubi\u0119. Do tego zawiera same pyszne i zielone warzywa: cukini\u0119, broku\u0142y i roszponk\u0119 (a tak\u017ce czerwon\u0105 cebul\u0119, ale do image’u jej nie pasuje, wi\u0119c pominiemy jej obecno\u015b\u0107 wynios\u0142ym milczeniem). Ja po\u0142o\u017cy\u0142am roszponk\u0119 na surowej tarcie i zapiek\u0142am j\u0105 w piecu, co spowodowa\u0142o, ze skrusza\u0142a. Mo\u017cna najpierw zapiec tart\u0119, a roszponk\u0119 doda\u0107 \u015bwie\u017c\u0105 na ciep\u0142\u0105 tart\u0119. Mo\u017cna te\u017c roszponki u\u017cy\u0107 do przygotowania sa\u0142atki i pomin\u0105\u0107 j\u0105 ca\u0142kowicie w procesie przygotowania tarty.<\/strong><\/div>\n
<\/div>\n

<\/p>\n

Sk\u0142adniki na sp\u00f3d:<\/i><\/div>\n
– 100 g m\u0105ki gryczanej<\/div>\n
– 100 g m\u0105ki pszennej<\/div>\n
– 1,5 \u0142y\u017ceczki soli<\/div>\n
– 1 jajko<\/div>\n
– 100 g margaryny do pieczenia<\/div>\n
<\/div>\n

<\/p>\n

Sk\u0142adniki na nadzienie:<\/i><\/div>\n
– 0,5 cukinii<\/div>\n
– 0,5 broku\u0142a<\/div>\n
– 0,5 czerwonej cebuli<\/div>\n
– gar\u015b\u0107 roszponki (opcjonalnie)<\/div>\n
oraz<\/i>:<\/div>\n
– 1 jajko<\/div>\n
– 150 g \u015bmietany 18 %<\/div>\n
– s\u00f3l, pieprz, s\u0142odka papryka<\/div>\n
<\/div>\n

<\/p>\n

\"tarta2\"<\/a><\/div>\n
<\/div>\n

<\/p>\n

Wykonanie<\/i>:<\/div>\n
\n
Zagnie\u015b\u0107 ciasto z podanych sk\u0142adnik\u00f3w. Nat\u0142u\u015bci\u0107 form\u0119 do tarty, wy\u0142o\u017cy\u0107 na ni\u0105 ciasto. Sp\u00f3d nak\u0142u\u0107 widelcem i podpiec w temperaturze 180 stopni przez 15 minut.<\/div>\n
<\/div>\n

<\/p>\n

Zblanszowa\u0107 broku\u0142a (wrzuci\u0107 pokrojone w r\u00f3\u017cyczki p\u00f3\u0142 broku\u0142a do gotuj\u0105cej si\u0119 osolonej wody na 5 minut, potem przep\u0142uka\u0107 zimn\u0105 wod\u0105). Cukini\u0119 pokroi\u0107 w plastry, posoli\u0107 i odstawi\u0107 na 20 minut.<\/div>\n<\/div>\n
<\/div>\n

<\/p>\n

Na podpieczony sp\u00f3d wy\u0142o\u017cy\u0107 cukini\u0119, cebul\u0119 pokrojon\u0105 w pi\u00f3rka, broku\u0142a, na wierzch mo\u017cna wy\u0142o\u017cy\u0107 roszponk\u0119. Roztrzepa\u0107 jajko ze \u015bmietan\u0105 i przyprawami, wyla\u0107 na tart\u0119.<\/div>\n
<\/div>\n
\n
\nPiec w temperaturze 180 stopni a\u017c ser si\u0119 zrumieni, czyli ok. 35 – 45 minut.<\/p>\n
\"tarta3\"<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Tarta ma bardzo kruche i smaczne ciasto – takie jak lubi\u0119. Do tego zawiera same pyszne i zielone warzywa: cukini\u0119, broku\u0142y i roszponk\u0119 (a tak\u017ce czerwon\u0105 cebul\u0119, ale do image’u jej nie pasuje, wi\u0119c pominiemy jej obecno\u015b\u0107 wynios\u0142ym milczeniem). Ja po\u0142o\u017cy\u0142am roszponk\u0119 na surowej tarcie i zapiek\u0142am j\u0105 w piecu, co spowodowa\u0142o, ze skrusza\u0142a. Mo\u017cna […]<\/p>\n","protected":false},"author":2,"featured_media":6599,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[21],"tags":[33,34,100],"class_list":["post-833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tarty-wytrawne","tag-brokuly-i-kalafior","tag-cukinia-i-baklazan","tag-maka-gryczana"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=833"}],"version-history":[{"count":4,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/833\/revisions"}],"predecessor-version":[{"id":6603,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/833\/revisions\/6603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/6599"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}