{"id":8461,"date":"2016-08-14T04:21:44","date_gmt":"2016-08-14T04:21:44","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=8461"},"modified":"2016-08-14T04:21:44","modified_gmt":"2016-08-14T04:21:44","slug":"makaron-z-bazylia-czosnkiem-i-orzechami","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=8461","title":{"rendered":"Makaron z bazyli\u0105, czosnkiem i orzechami"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Uwielbiam czosnek w ka\u017cdej postaci. Kocham te\u017c \u015bwie\u017c\u0105 bazyli\u0119, kt\u00f3ra przy delikatnym dotkni\u0119ciu wydaje zapach, kt\u00f3ry ogarnia ca\u0142\u0105 kuchni\u0119 na kilka minut. M\u00f3j kot te\u017c lubi j\u0105 pacn\u0105\u0107 \u0142apk\u0105, wi\u0119c cz\u0119sto gotuj\u0119 w bazyliowych oparach. Nigdy jeszcze nie miesza\u0142am czosnku i bazylii z orzechami, ale okaza\u0142o si\u0119 to ca\u0142kiem mi\u0142ym maria\u017cem. <a href=\"http:\/\/diety.bebio.pl\/index.php\/mid\/117\/fid\/1469\/odchudzanie\/diety\">Inspiracja<\/a>.<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>Sk\u0142adniki na jedn\u0105 porcj\u0119 (644 kcal):<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\">100 g makaronu pe\u0142noziarnistego (u mnie \u015bwiderki)<\/li>\n<li style=\"text-align: justify;\">12 g orzech\u00f3w<\/li>\n<li style=\"text-align: justify;\">6 g \u015bmietany 12 %<\/li>\n<li style=\"text-align: justify;\">40 g sera \u017c\u00f3\u0142tego<\/li>\n<li style=\"text-align: justify;\">2 z\u0105bki czosnku<\/li>\n<li style=\"text-align: justify;\">4 g bazylii (\u015bwie\u017cej lub suszonej)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8463\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron1-595x396.jpg\" alt=\"makaron1\" width=\"595\" height=\"396\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron1-595x396.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron1.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/p>\n<p><em>Wykonanie<\/em>:<\/p>\n<p>Makaron ugotowa\u0107 w osolonej wodzie al dente. Orzechy posieka\u0107. Bazyli\u0119 r\u00f3wnie\u017c (je\u015bli u\u017cywamy \u015bwie\u017cej). Czosnek zetrze\u0107 na tarce, mo\u017cna u\u017cy\u0107 praski. Ser \u017c\u00f3\u0142ty zetrze\u0107 na tarce o du\u017cych oczkach.<\/p>\n<p>Ugotowany makaron wymiesza\u0107 z bazyli\u0105, czosnkiem, \u015bmietan\u0105 i \u017c\u00f3\u0142tym serem. Ca\u0142o\u015b\u0107 wy\u0142o\u017cy\u0107 na woka i podgrzewa\u0107 cz\u0119sto mieszaj\u0105c, a\u017c ser si\u0119 rozpu\u015bci. Podawa\u0107 posypane posiekanymi orzechami.<\/p>\n<p class=\"hide-if-no-js\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8464\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron2-595x396.jpg\" alt=\"makaron2\" width=\"595\" height=\"396\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron2-595x396.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/08\/makaron2.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uwielbiam czosnek w ka\u017cdej postaci. Kocham te\u017c \u015bwie\u017c\u0105 bazyli\u0119, kt\u00f3ra przy delikatnym dotkni\u0119ciu wydaje zapach, kt\u00f3ry ogarnia ca\u0142\u0105 kuchni\u0119 na kilka minut. M\u00f3j kot te\u017c lubi j\u0105 pacn\u0105\u0107 \u0142apk\u0105, wi\u0119c cz\u0119sto gotuj\u0119 w bazyliowych oparach. Nigdy jeszcze nie miesza\u0142am czosnku i bazylii z orzechami, ale okaza\u0142o si\u0119 to ca\u0142kiem mi\u0142ym maria\u017cem. Inspiracja. Sk\u0142adniki na jedn\u0105 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6,85],"tags":[107,41],"class_list":["post-8461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetyczne-odchudzone-pomysly","category-obiad","tag-czosnek","tag-makarony"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/8461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8461"}],"version-history":[{"count":2,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/8461\/revisions"}],"predecessor-version":[{"id":8466,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/8461\/revisions\/8466"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/8465"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}