{"id":8591,"date":"2016-10-17T09:17:03","date_gmt":"2016-10-17T09:17:03","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=8591"},"modified":"2016-10-30T16:13:25","modified_gmt":"2016-10-30T16:13:25","slug":"makaron-z-pieczona-dynia-czosnkiem-i-orzechami","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=8591","title":{"rendered":"Makaron z pieczon\u0105 dyni\u0105, czosnkiem i orzechami"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>\u017b\u00f3\u0142ty, s\u0142oneczny, jesienny obiad. Rozgotowa\u0142am dyni\u0119 do mi\u0119kko\u015bci, dzi\u0119ki czemu cudownie otuli\u0142a makaron ugotowany al dente. Do tego chrupkie orzechy, ca\u0142o\u015b\u0107 smakowa\u0142a bajecznie. <a href=\"http:\/\/diety.bebio.pl\">Inspiracja<\/a>.<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>Sk\u0142adniki na 1 porcj\u0119 (609 kcal):<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\">100 g pe\u0142noziarnistego makaronu<\/li>\n<li style=\"text-align: justify;\">12 g orzech\u00f3w<\/li>\n<li style=\"text-align: justify;\">250 g dyni<\/li>\n<li style=\"text-align: justify;\">1 plaster sera \u017c\u00f3\u0142tego (20 g )<\/li>\n<li style=\"text-align: justify;\">2 z\u0105bki czosnku (7 g)<\/li>\n<li style=\"text-align: justify;\">1 \u0142y\u017cka oliwy z oliwek (5 g)<\/li>\n<li style=\"text-align: justify;\">szczypta rozmarynu (ja u\u017cy\u0142am majeranku)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8594\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron3-595x396.jpg\" alt=\"makaron3\" width=\"595\" height=\"396\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron3-595x396.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron3.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/p>\n<p><em>Wykonanie<\/em>:<\/p>\n<p style=\"text-align: justify;\">Dyni\u0119 obra\u0107 ze sk\u00f3ry, pokroi\u0107 w kostk\u0119, skropi\u0107 oliw\u0105, posypa\u0107 zio\u0142ami. Czosnek posieka\u0107, wymiesza\u0107 z dyni\u0105. Ca\u0142o\u015b\u0107 prze\u0142o\u017cy\u0107 do naczynia \u017caroodpornego. Makaron ugotowa\u0107 w osolonej wodzie al dente.<\/p>\n<p style=\"text-align: justify;\">Piec pod przykryciem w temperaturze 180 stopni do mi\u0119kko\u015bci, czyli ok. 25 minut.<\/p>\n<p style=\"text-align: justify;\">Ugotowany makaron wymiesza\u0107 z upieczon\u0105 dyni\u0105. Plaster sera pokroi\u0107 w drobn\u0105 kostk\u0119, wymiesza\u0107 z gor\u0105cymi sk\u0142adnikami. Ca\u0142o\u015b\u0107 posypa\u0107 posiekanymi orzechami.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8592\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron1-595x396.jpg\" alt=\"makaron1\" width=\"595\" height=\"396\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron1-595x396.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2016\/10\/makaron1.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u017b\u00f3\u0142ty, s\u0142oneczny, jesienny obiad. Rozgotowa\u0142am dyni\u0119 do mi\u0119kko\u015bci, dzi\u0119ki czemu cudownie otuli\u0142a makaron ugotowany al dente. Do tego chrupkie orzechy, ca\u0142o\u015b\u0107 smakowa\u0142a bajecznie. Inspiracja. Sk\u0142adniki na 1 porcj\u0119 (609 kcal): 100 g pe\u0142noziarnistego makaronu 12 g orzech\u00f3w 250 g dyni 1 plaster sera \u017c\u00f3\u0142tego (20 g ) 2 z\u0105bki czosnku (7 g) 1 \u0142y\u017cka oliwy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[6,85],"tags":[107,118,41,42],"class_list":["post-8591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietetyczne-odchudzone-pomysly","category-obiad","tag-czosnek","tag-dynia","tag-makarony","tag-orzechy"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/8591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8591"}],"version-history":[{"count":1,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/8591\/revisions"}],"predecessor-version":[{"id":8595,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/8591\/revisions\/8595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/8593"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}