{"id":9,"date":"2015-08-10T08:38:00","date_gmt":"2015-08-10T08:38:00","guid":{"rendered":"https:\/\/madawkuchni.wordpress.com\/2015\/08\/10\/piersi-z-kurczaka-zapiekane-z-ananasem\/"},"modified":"2015-09-06T11:50:55","modified_gmt":"2015-09-06T11:50:55","slug":"piersi-z-kurczaka-zapiekane-z-ananasem","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=9","title":{"rendered":"Piersi z kurczaka zapiekane z ananasem"},"content":{"rendered":"

Ach, co to by\u0142 za obiad….. Pyyyyyycha. Kurczak mi\u0119ciutki, soczysty, z plastrem s\u0142odkiego ananasa i ko\u0142derk\u0105 z ci\u0105gn\u0105cego si\u0119 \u017c\u00f3\u0142tego sera, o rany. Do tego sur\u00f3wka z selera z jab\u0142kiem i rodzynkami….. Rewelacja. Kr\u00f3tko m\u00f3wi\u0105c.<\/strong><\/p>\n

Sk\u0142adniki na marynat\u0119 do kurczaka:<\/em>
\n– 3 \u0142y\u017cki oliwy z oliwek
\n– 1 \u0142y\u017cka syropu\u00a0 ananasowego (z puszki)
\n– 1 \u0142y\u017ceczka s\u0142odkiej papryki
\n– 1 \u0142y\u017ceczka suszonego majeranku
\n– 0,5 \u0142y\u017ceczki suszonego oregano
\n– 0,5 \u0142y\u017ceczki suszonej bazylii<\/p>\n

Sk\u0142adniki na dwie porcje:<\/em>
\n– 2 piersi z kurczaka
\n– 2 plastry ananasa
\n– 2 \u0142y\u017ceczki \u017curawiny (konfitury)
\n– 2 gar\u015bci startego sera \u017c\u00f3\u0142tego
\n– 6 \u0142y\u017cek syropu ananasowego<\/p>\n

\"ana3\"<\/a><\/p>\n


\nWykonanie<\/em>:<\/p>\n

Piersi z kurczaka op\u0142uka\u0107, odkroi\u0107 wszelkie niedoskona\u0142o\u015bci, delikatnie rozbi\u0107 t\u0142uczkiem. Z podanych sk\u0142adnik\u00f3w przygotowa\u0107 marynat\u0119 i obtoczy\u0107 w niej kurczaka. Marynowa\u0107 oko\u0142o godziny (minimum). Po tym czasie usma\u017cy\u0107 mi\u0119so na suchej patelni. Sma\u017cy\u0107, by nie by\u0142o surowe, z dw\u00f3ch stron, ale niezbyt d\u0142ugo, by go nie przesuszy\u0107.<\/div>\n

 <\/p>\n

Usma\u017cone piersi z kurczaka umie\u015bci\u0107 w naczyniu \u017caroodpornym. Na mi\u0119sie po\u0142o\u017cy\u0107 plaster ananasa, w \u015brodku umie\u015bci\u0107 \u0142y\u017ceczk\u0119 \u017curawiny, posypa\u0107 \u017c\u00f3\u0142tym serem, na ko\u0144cu obla\u0107 trzema \u0142y\u017ckami syropu ananasowego. To samo zrobi\u0107 z drug\u0105 piersi\u0105.<\/div>\n
<\/div>\n

 <\/p>\n

\n

Zapieka\u0107 w temperaturze 180 stopni, na termoobiegu, a\u017c stopi si\u0119 ser (ok. 10 minut).<\/p>\n

 <\/p>\n<\/div>\n

\"ana1\"<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Ach, co to by\u0142 za obiad….. Pyyyyyycha. Kurczak mi\u0119ciutki, soczysty, z plastrem s\u0142odkiego ananasa i ko\u0142derk\u0105 z ci\u0105gn\u0105cego si\u0119 \u017c\u00f3\u0142tego sera, o rany. Do tego sur\u00f3wka z selera z jab\u0142kiem i rodzynkami….. Rewelacja. Kr\u00f3tko m\u00f3wi\u0105c. Sk\u0142adniki na marynat\u0119 do kurczaka: – 3 \u0142y\u017cki oliwy z oliwek – 1 \u0142y\u017cka syropu\u00a0 ananasowego (z puszki) – 1 […]<\/p>\n","protected":false},"author":2,"featured_media":3358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[81],"tags":[32],"class_list":["post-9","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-z-miesem","tag-ananas"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":10,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions"}],"predecessor-version":[{"id":3369,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9\/revisions\/3369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/3358"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}