{"id":9152,"date":"2018-05-24T19:51:46","date_gmt":"2018-05-24T19:51:46","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=9152"},"modified":"2018-05-24T19:51:46","modified_gmt":"2018-05-24T19:51:46","slug":"smoothie-z-awokado-bananem-i-truskawkami","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=9152","title":{"rendered":"Smoothie z awokado, bananem i truskawkami"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>M\u00f3j m\u0105\u017c lubi smoothie, ale musi by\u0107 ono niezbyt g\u0119ste i dosy\u0107 s\u0142odkie. Nie\u0142atwo mi sprosta\u0107 tym wymaganiom, bo ja uwielbiam smoothie kremowe i kwaskowate. Po 18 wsp\u00f3lnych latach ju\u017c si\u0119 przyzwyczaili\u015bmy do tego, \u017ce zwykle kt\u00f3re\u015b z nas musi p\u00f3j\u015b\u0107 na kompromis. Tym razem mia\u0142am to by\u0107 ja, ale&#8230;. okaza\u0142o si\u0119, \u017ce smoothie smakowa\u0142o nam obojgu.<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>Sk\u0142adniki na cztery du\u017ce porcje:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\">400 g truskawek<\/li>\n<li style=\"text-align: justify;\">2 banany<\/li>\n<li style=\"text-align: justify;\">1 awokado<\/li>\n<li style=\"text-align: justify;\">100 ml soku pomara\u0144czowego<\/li>\n<li style=\"text-align: justify;\">300 ml mleka migda\u0142owego<\/li>\n<li style=\"text-align: justify;\">3 \u0142y\u017cki cukru lub miodu<\/li>\n<li style=\"text-align: justify;\">3 \u0142y\u017ceczki d\u017cemu jagodowego<\/li>\n<\/ul>\n<p><em>Wykonanie<\/em>:<\/p>\n<p>Wszystkie sk\u0142adniki zmiksowa\u0107 w blenderze. Smoothie nale\u017cy podawa\u0107 sch\u0142odzone.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2018\/05\/20180523_173551.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9153\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2018\/05\/20180523_173551.jpg\" alt=\"20180523_173551\" width=\"450\" height=\"600\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f3j m\u0105\u017c lubi smoothie, ale musi by\u0107 ono niezbyt g\u0119ste i dosy\u0107 s\u0142odkie. Nie\u0142atwo mi sprosta\u0107 tym wymaganiom, bo ja uwielbiam smoothie kremowe i kwaskowate. Po 18 wsp\u00f3lnych latach ju\u017c si\u0119 przyzwyczaili\u015bmy do tego, \u017ce zwykle kt\u00f3re\u015b z nas musi p\u00f3j\u015b\u0107 na kompromis. Tym razem mia\u0142am to by\u0107 ja, ale&#8230;. okaza\u0142o si\u0119, \u017ce smoothie smakowa\u0142o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9154,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[78],"tags":[123,74,51],"class_list":["post-9152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-napoje","tag-awokado","tag-banany","tag-truskawki"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9152"}],"version-history":[{"count":2,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9152\/revisions"}],"predecessor-version":[{"id":9157,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9152\/revisions\/9157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/9154"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}