{"id":9485,"date":"2019-03-15T11:07:16","date_gmt":"2019-03-15T11:07:16","guid":{"rendered":"http:\/\/madawkuchni.com\/?p=9485"},"modified":"2019-08-06T12:35:43","modified_gmt":"2019-08-06T12:35:43","slug":"sloiczek-na-zdrowie","status":"publish","type":"post","link":"https:\/\/madawkuchni.com\/?p=9485","title":{"rendered":"S\u0142oiczek na zdrowie"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Znowu roz\u0142o\u017cy\u0142a mnie grypa, ju\u017c po raz trzeci w tym roku. Musz\u0119 podnie\u015b\u0107 sobie odporno\u015b\u0107, najlepiej domowymi sposobami. Du\u017co witaminy C i naturalnych probiotyk\u00f3w. Szybko, \u0142atwo i bardzo ostro.<\/strong><\/p>\n<p style=\"text-align: justify;\"><em>Sk\u0142adniki na jeden s\u0142oik:<\/em><\/p>\n<ul>\n<li style=\"text-align: justify;\">gar\u015b\u0107 sa\u0142aty (u mnie rukola)<\/li>\n<li style=\"text-align: justify;\">3 plastry czerwonej cebuli<\/li>\n<li style=\"text-align: justify;\">2 suszone pomidory<\/li>\n<li style=\"text-align: justify;\">odrobina \u015bwie\u017cej papryki, og\u00f3rka zielonego i pomidor\u00f3w<\/li>\n<li style=\"text-align: justify;\">odrobina sera feta<\/li>\n<li style=\"text-align: justify;\">1 z\u0105bek czosnku<\/li>\n<li style=\"text-align: justify;\">2 kromki chleba<\/li>\n<li style=\"text-align: justify;\">2 \u0142y\u017cki oliwy (u mnie oliwa z suszonych pomidor\u00f3w)<\/li>\n<li style=\"text-align: justify;\">\u0142y\u017ceczka soku z cytryny<\/li>\n<\/ul>\n<p><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2019\/03\/20190314_123611.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9487\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2019\/03\/20190314_123611.jpg\" alt=\"20190314_123611\" width=\"450\" height=\"600\" \/><\/a><\/p>\n<p><em>Wykonanie<\/em>:<\/p>\n<p style=\"text-align: justify;\">Do s\u0142oika nak\u0142ada\u0107 warstwami sa\u0142at\u0119, suszone pomidory, \u015bwie\u017ce warzywa, na koniec rozdrobnion\u0105 fet\u0119. Oliw\u0119 wymiesza\u0107 z sokiem z cytryny, mo\u017cna doprawi\u0107 sol\u0105 i pieprzem. Warstwy pola\u0107 sosem.<\/p>\n<p style=\"text-align: justify;\">Kromki chleba podpiec w tosterze na chrupko. Z\u0105bkiem czosnku natrze\u0107 chrupkie pieczywo. Chleb pokroi\u0107 w kostk\u0119 i doda\u0107 do s\u0142oika.<\/p>\n<p style=\"text-align: justify;\">Najlepiej je\u015b\u0107 zaraz po przygotowaniu, dop\u00f3ki chleb jest chrupki.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2019\/03\/20190314_123527.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9486\" src=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2019\/03\/20190314_123527-595x446.jpg\" alt=\"20190314_123527\" width=\"595\" height=\"446\" srcset=\"https:\/\/madawkuchni.com\/wp-content\/uploads\/2019\/03\/20190314_123527-595x446.jpg 595w, https:\/\/madawkuchni.com\/wp-content\/uploads\/2019\/03\/20190314_123527.jpg 600w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Znowu roz\u0142o\u017cy\u0142a mnie grypa, ju\u017c po raz trzeci w tym roku. Musz\u0119 podnie\u015b\u0107 sobie odporno\u015b\u0107, najlepiej domowymi sposobami. Du\u017co witaminy C i naturalnych probiotyk\u00f3w. Szybko, \u0142atwo i bardzo ostro. Sk\u0142adniki na jeden s\u0142oik: gar\u015b\u0107 sa\u0142aty (u mnie rukola) 3 plastry czerwonej cebuli 2 suszone pomidory odrobina \u015bwie\u017cej papryki, og\u00f3rka zielonego i pomidor\u00f3w odrobina sera feta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[135],"tags":[107],"class_list":["post-9485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sloik","tag-czosnek"],"_links":{"self":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9485"}],"version-history":[{"count":3,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9485\/revisions"}],"predecessor-version":[{"id":9491,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/posts\/9485\/revisions\/9491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=\/wp\/v2\/media\/9488"}],"wp:attachment":[{"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madawkuchni.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}